Want To Know About Bike Frames

Riding bicycle is considered as a healthy exercise to maintain fitness and loose weight but one can not roam in the street with out any safety gears like cycling helmets, knee caps, spectacles etc.

A cycle helmet is a head covering made to wore while riding a bicycle. A cycle helmet should be of light weight and provide good amount of ventilation, as cycling could be an extreme aerobic activity raising the temperature of the body. It should be selected keeping in mind that the cycle helmet regulates the temperature of the body. Generally there are two types of helmets: Hard and Soft shell. The main points which should be kept in mind while selecting a helmet:

1They do not block the vision of the rider.
2Rider should keep this point in mind that the helmet worn doesn't comes out while he falls that means right size of helmet should be chosen.
3The length of the helmet's strap should not stretch so much that it gets engaged in bicycle or other gears worn by the rider.

Cycling accessories:

Cycling t-shirts:

Cycling t-shirts and jerseys biggest positive aspect is the comfort they provide to the cyclist. They maintain the body temperature while cycling at good pace. The stuff used in the making of shirts takes away the moisture. The t-shirts of cycling have a long cut at the back so that the rider can easily bent and ride the bicycle. These t-shirts have pocket placed at the back so the rider doesn't face any problem while riding the bicycle. The other important feature these t-shirts have is zippers. They zipper is placed in front so that the rider can open he t-shirt when he thinks that his body temperature is increasing.

Cycling gloves:

Gloves protect the hands from cold weather, wind and the vibration produced while riding the bicycle.

Cycling shorts:

Cycling shorts are most important part of the dress wore by the rider. If someone is trying it for the first time they should not feel odd of the padding. It should be kept in mind that they keep the rider comfortable even if the rider rides the cycle whole day. If the new rider is facing problem of their tight fighting a skirt or a baggy shorts can be wore over them. During winter season these shorts are not enough to maintain warmth even one rides the cycle at the maximum pace. For this one should wear tights with fleecy lining and take in consideration that the ankles are covered properly even if the knee is bent.