All About Netball

Netball is definitely gaining greater popularity among the young and old nowadays. The sport now has a huge following in different countries such as Australia, Jamaica, New Zealand, South Africa, United States, United Kingdom, and many others. In fact, netball competitions can now be found in numerous countries across the world. Aside from male and female players, even children are starting to get into the game because it is very fun to play.

Rules of the Game

Similar with basketball, netball requires two competing teams on the court to play. The difference here is that up to 7 players are allowed during the game. There are also two umpires that watch over to make sure that the rules are followed. Just like basketball, it also played on a rectangular court with raised goal rings at each end.

For instance, players are not allowed to travel with the ball. It is also prohibited to hit or snatch the ball from another athlete. If you are on defense, you have to keep a distance of at least 3 feet against the player holding the ball. Speaking of which, holding the ball is limited to 3 seconds only. Also, the players are not permitted to go beyond their assigned areas.

In case the ball is driven out of the court, a representative from the team that last touched the ball passes the ball to the opponent. This is done very quickly because the allowed time is only 3 seconds.

Advantages of Playing Netball

Now the great thing about netball is that it is a sport that can be played by almost any individual. Whether you are fit or not or whether you are tall or not, netball could be the perfect game for you. In fact, athletes of all ages all love netball!

Some of the instant benefits that come when you play netball is that you will get a good amount of exercise. You can expect lower body fat as well as greater cardiovascular involvement during the game. The same can also be said if you are aiming to improve the strength of your upper body and the muscles on your leg.

Another benefit is that you get to make new friends with like-minded individuals. It can be a rewarding experience to be with other players. This is a great idea, especially when you consider the fact that these meet-up opportunities are one-of-a-kind. In some areas around the world, far flung netball enthusiasts only get to catch up with others via message boards and social media sites.

Getting Started with Netball

Some of the basic equipment you will use includes netball uniform, shoes, ball, and many more. You can mostly purchase these items from reliable online sellers. Just buy what you need and you will eventually be able to play with other gamers in no time. You can visit the Slashsport website to check out great selections of fantastic netball athletes.

Netball is definitely an enjoyable sport that deserves your time and attention, so do not hesitate to give it a shot. You will find yourself eagerly looking forward to competitions with your friends.