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how to stay calm


Question
Im 13 im about 5'7 and I play Tight End i can also run a 5.53 on the 40. Everytime we do offensive drills im confident ill catch the football but when we do offense vs. defense i get a little nervous. Ill get my hands on the ball bu then drop it. My coach has more faith in me than the others now but im nervous.

Answer
  Everyone gets nervous, when you play any sport.  The way to overcome nerves, is to be confident.  Be almost cocky, have a lot of confident in your abilities.  If you believe that you are the man and that you will make the catches, more often than not you will make the plays.  Also you need to practice catching the ball more than just in practice.  You really need to start catching at least 100 balls a day.  GOOD LUCK COACH NOEL!

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