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How to do Negative Split Swimming

Negative split is a technique in swimming that is adopted by many competitive swimmers for its various benefits. Its a method where the second half is always sw

Is it Safe to Eat Before Swimming?

The old wives tale "no eating before a swim" does not necessarily hold true in all cases. Surprised! Well... it is true. Read the entire article to kn

List of Best Female Swimmers

Swimming is a water sport of grace and beauty. It is a major attraction at world famous sports events like Olympics and Commonwealth games. Here is a list of al

Is it Safe to Swim while Youre Pregnant?

We all know that swimming is a good way to exercise and keep fit. But, is it safe to swim during pregnancy? If yes, what are the parameters for it? To know more

How to Use a Pull Buoy Effectively

Have you ever tried swimming with a pull buoy or leg float? If not, here, we will give you all the details on how to use a pull buoy and the benefits associated

Swimming Workouts for Beginners

In U.S. 65% people cant swim. However, swimming is something that can help you in survival and to maintain good health. Hence, it is an important skill one shou

Swimming Workouts for Abs

Did you know that swimming helps burn more calories than walking or cycling? But, thats not all it can also help you get great looking abs...

Biography of Michael Phelps

The man, the legend, Michael Phelps, needs no introduction. Heres a look at the life of the most decorated Olympian ever and his MANY achievements over the year

Biography of Natalie Coughlin

Natalie Coughlin has been making waves in the world of swimming ever since her college days. Here is a look at one of the most talented athletes USA has ever pr

How to Learn Swimming on Your Own

For those wanting to learn swimming on their own, here are some very important things you should know and keep in mind before venturing into it. Have a look!

Tips on Hair and Skin Care for Swimmers

Swimming definitely tones your body but the chemicals in the pool can play havoc on your hair and skin, making them look dull and lifeless. Here are some tips t

Famous Olympic Swimmers

Swimming has been a part of the Summer Olympic Games since their inception back in 1896. Womens swimming was introduced in 1912. Over the years, there has been

Calories Burned: Swimming Vs. Running

Swimming and running are both very popular exercises. In case you are facing a dilemma with regard to which exercise you should choose to burn more calories, th

Ryan Lochte

Ryan Lochte, one of the most brilliant American swimmers, is a multiple world record holder, who specializes in individual medley and backstroke. He is also a f

Useful Tips to Choose the Best Swim Fins

Planning to buy swim fins? Long and short, open and closed, split and paddle, there are many options to choose from! Fret not for this Buzzle article comes to y

Beginners Guide to Synchronized Swimming

Synchronized swimming is often mocked, and some even doubt it as a real sport―those folks have obviously never tried it. Its a heck of a workout, and requ

Swimming Technique: Breaststroke

One of the slowest form of swimming used at the international level, the breaststroke offers complete exercise to the body. In this techn

Swimming Techniques - Swimming Strokes

Swimming is one of the best forms of exercising as well as relaxing. Heres more about the techniques that are involved in the various swimming strokes.

Flutter Kick Vs. Scissor Kick

In order to swim in an efficient manner or while doing light exercises, it is required that you coordinate your stroke with a suitable kick. While some strokes

How to Choose the Right Swimming Goggles

The perfect pair of swimming goggles does not let water in, is not painful to wear, and does not leave a mark on the swimmers face. Find out how to select the p

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