jumping

Question
I am 13 years old and i am 5ft7inc and i want to know,i am doing jumping trening is that going to affect my height and at what year i am going to stop grow

Answer
Dear friend,

No, exact the opposite. Jumping training is helping your growth a lot. It's one of the biggest fatcors. Usually people stop growing taller between the ages of 18 and 23.

Sincerely Yours,
Coach B.Anagnostou
Olympiacos Coaching staff
(Euroleague, HEBA)