Improve Your Sliding Technique: A Guide for Beginners

Question
i have a tendency to want to slide on the bottom of my feet.what should i do?i really need to learn slide.

Answer
Hello Marleigh

It sounds like you never learned to slide correctly. Here is a link that has information that should help you become more confidence with sliding. It's from a coaching view however you can learn from it or print it out and have a coach work with you on sliding:

http://www.pacifier.com/~johngay/sliding.htm