Ankle Sprain & Bone Cysts: Exercise Options & Recovery

Question
hey this is the person with the back and ankle again. umm with the ankle injury i badly sprained and then they found bone cysts in my ankle so is there any possible exercises now or no?

Answer
First, OACH!

Did they not want to do surgery to fix the cysts?

At the bottom of this article:  http://volleyball.about.com/od/healthfitnesstraining/qt/anklesprain.htm

is a lead into balance training.  You could start there.  You need to repair and replace all the supporting muscles around the injury in order to compensate for the cysts.  

I understood, and again, not a doctor, that they must go in and repair cysts surgically.

In any case, hope you can get better.