Improve Your Team's Defense through Communication and Practice

One of the best methods of encouraging communication among teammates is the use of Defensive basketball drills, such as the 4 on 3 and the 5 on 4 shell. These drills overload your defensive players, and if they do not communicate with one another, then they will undoubtedly fail. After experiencing failure a few times, your players will naturally begin talking to one another and communicating. When you are running these defensive basketball drills, let your offensive players go live and try to score on the defense. Afterwards, correct your defensive players as needed.

If you do not have proper balance when executing Defensive basketball drills, then all of your practice will be for nothing. When you are practicing defensive basketball drills, make sure that you stay on your feet and do not go for shot fakes. Secondly, you should never lunge for the ball, which will make you off balance. While you are anticipating the moves of the offensive players, keep a wide stance, and make sure that your stance is low and athletic. If your feet are too close together or if you are standing too high up then you will be much more likely to lose your balance. Finally, when you are sliding, take short steps. If your feet come too close together, then you will also be more likely to lose your balance.

Here are four great tips for making the most of your practice of basketball Defensive Drills. First and foremost, when you are practicing defensive basketball drills, make sure that if the ball is below your mid section; keep your hand above the ball. Likewise, if the ball is positioned above your head, place your hands underneath the ball and flip upward. On the other hand, if the ball is in the shooting position in the offensive player's hands, put your hand directly on the ball. This will keep the player from shooting, and you do not have to worry about ever leaving the stability of the floor. Finally, during your practice of defensive basketball drills make sure that you always keep your head lower than the offensive player's head. If you are looking for defensive basketball drills in which to practice these techniques, make sure to visit the website of Boost Basketball today.

You can practice all of the defensive basketball drills that you want too, but if your team does not have good communication, then the practicing of these defensive basketball drills will be useless.