2016/7/21 9:35:07
This article to learn swimming breaststroke shows you how to practice the arm stroke in the water. This article belongs to a series to learn the breaststroke. The following video demonstrates the swimming drills covered in this article:
As you can see in the video above, we use a pull buoy to learn the arm stroke movements. The pull buoy gives additional buoyancy to your legs so that you don’t need to kick and can focus on the arm stroke. The swimming drills are explained in more detail below.
The first drill lets you practice the arm stroke movements without breathing. Do the following:
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The next step to learn swimming breaststroke is to integrate breathing with the arm movements. So do the following:
You are now one step further in your journey to learn swimming the breaststroke! The last thing you need to practice is the coordination between arm movements, leg movements and breathing. Well cover this in the next article of our breaststroke series.
Lots of fun while practicing!
Previous – Arm Stroke Drills on Dry Land Next – Coordinating Arms, Legs and BreathingBreaststroke Swimming – Breaststroke Kick Drills in the Water
The following breaststroke swimming drills will teach you how to do
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This breaststroke swimming article explains and demonstrates the arm
Learn Swimming Breaststroke – Arm Stroke Drills in the Water
This article to learn swimming breaststroke shows you how to practice the arm stroke in the water. T
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