Healthy Weight Gain for Muscle Growth: Expert Advice
Question Its summer right now and im tryang to gain weight musclewise i tried everything but my metablolism is too fast
Answer Hi Noel,
This is outside my expertise and I suggest you talk with a trainer or your doctor. The one thing I will write is no matter how you decide to put on weight do it safe and naturally. Plese ask an expert like your doctor so you get proper advise and are healthy so you can play basketball!
