everything

Question
QUESTION: hi, i'm 16 about 5 foot 7/8. I was wondering if there were any solo drills i could do at home. I have a garage with a pretty high ceiling. I really want to improve on all my skills to get better for next september. On a sidenote do u know how to know how much growing someone has left cause my older bro is 6-2 or 6-3 and i would love to know if i have a chance of making it there

ANSWER: Brad,  

There is no way to know how much more you have to grow.  If both your parents are tall you may be in luck.  AS far as drills in the garage.  The only things I can think of would be ball handling and plyometrics drills.  Google plyometric drills and see what you come up with.  The drills you find there will have pictures and explanations that are much better than I could give.  As far as ball handling drills go, do some wall setting, self passing with the right hand/ left hand and both hands.  Partner drills are much better and much more effective so my suggestion is to find a fiend who likes to pass.

Good luck,
Steve

---------- FOLLOW-UP ----------

QUESTION: thanks for the help... didnt grow up in a vball family so there's no one around to pass with. And to clarify when you say self passing with the right hand/ left hand and both hands what do u mean ? thanks again.

Answer
Brad,

Toss the ball up in the air and use your right hand only to self pass.  Count the self passes and see how much you improve over a month or so. Do the same thing with your left.  Then self pass with both hands together.....this will help your ball control.  Once again get someone to pass with you it will be much more helpful, date a girl from the girls team, or just get someone to toss you balls.

Steve