Flexibility Training for Lifters Over 60: Improve Distance & Performance

Question
I'm 64 years old and a lifetime weightlifter. Are there any substitute swings for someone who is not supple. I'm just looking for average distance to compete. thank you

Answer
Mick:

The best thing you could do for yourself is to order Roger Fredericks Flexibility program, regarded as the best on the market today.  It's a DVD series you do in your own home 30 minutes per day.  You need to get more flexible, that is your key to more distance.  As a lifetime weightlifter, you need more flexibility.  Go to www.fredericksgolf.com and order yours today.  It will be the best investment you've made in yourself in a long time.  

Eddie Kilthau
PGA Member
www.victorygolfworks.com