Mental toughness

Question
Hi I am 15 years old and I play off 13 I was wondering how Icould improve my mental toughness

Answer
Hello,

Mental toughness is a big area to cover and it should be part of your training. Go to my website Drsport.com and download the training manual use "securegolf" as the password to open it. Take the test online at my site and then read over the training manual page by page. I also recommend the book "Golf in the Kingdom". This is a good start. Good luck.