reducing paunch

Question
hi sir. hope you say that i can reduce my paunch through swimming. am i right?

Answer
I believe I've answered this question before. It's YES. In your prior question
I also talked about proper diet [not over-eating]and reducing calorie intake, remember?  Please Rohit, all your questions so far except question about rotary breathing
(swimming) deal with weight control/reducing weight=thru daily 20
min. aerobic exercises eg. swimming, biking, jogging, rollerblading, etc. etc.
go to it and have fun at same time.  Ken