Beginner

Question
Hi, I'm Kyle and I would like to ask if you could introduce me to a training scheme or a few drills which could help in amateur wrestling. You see I come from Singapore but here, there are no amateur wrestling trainers to help. If you could it would be very helpful. Thank you

Answer
the first part of learning the sport of wrestling centers on our stance and the subsequent positions that are required to shoot and attack your opponent.  If you go to my website www.usasports.tv you will see a very good video demonstration of what the stance is like and how you can improve it.