2016/7/21 9:45:04
Stoneskipper is a drill to learn to swim butterfly. It comes after Slide to the Corners in our series of butterfly stroke drills. Here’s a video showing this drill:
Stoneskipper lets you practice both the underwater arm sweep and the correct timing for breathing. In fact you can see this drill as combining hand-lead body dolphins, head-lead body dolphins and underwater arm sweeps.
TopSync
BottomSync
Learn to Swim Butterfly: Head-Lead Body Dolphin Drill
Head-Lead Body Dolphin is a fundamental drill to learn how to swim b
Learn to Swim Butterfly: Hand-Lead Body Dolphin Drill
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Learn to Swim Butterfly: Slide to the Corners Drill
Slide to the Corners is a drill to learn to swim butterfly. It is th
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