Improve Your Golf Swing with Targeted Flexibility Training

Golf flexibility training has come a long way. There are many more golf flexibility training stretches that can greatly impact your golf swing. Simple golf stre

Optimize Your Golf Swing: A Targeted Workout for Performance

A Golf specific workout designed specifically for your physical limitations will give you the greatest results in the quickest amount of time. You may not be in

Home Golf Training: Build Power & Improve Your Game with Weight Training

Weight training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and if

Improve Your Golf Swing: A Proven Approach for Consistent Performance

Golf swing help is a thought in most amateur golfers minds on a daily basis. The never-ending search for a quick fix to your golf swing. I receive emails every

Golf Strength Training: Improve Power, Reduce Injury & Enhance Performance

Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of th

Unlock Distance: A Counterintuitive Golf Driver Tip

Every golfer wants to know the best golf driver tip. I hate to disappoint you but there are many great golf driver tips that could be the key to unlocking monst

Effective Golf Tips: Separating Sound Advice from Flawed Techniques

There are good golf tips and bad golf tips. The question is, how do you decide which golf tips to listen to? This question has been brought home to me recently

Why Golf Swing Aids Often Fail: What You Need to Know

Golf swing aids are rampant! Every golfer has dozens of them gathering dust in their garages or closets. How many wives have threatened a clearing out of these

Tiger Woods' Fitness Secrets: Building a Champion's Body

Tiger Woods workout is supposedly this hush-hush secret nobody knows about, but everybody is dying to find out. Tiger is human like every other golfer and reali

Improve Golf Performance: Flexibility for Senior Golfers

Golf flexibility is a common term among senior golfers. Most senior golfers know they have a declining level of golf flexibility and distance. But why then do m

Conquer the Slice: Proven Strategies to Increase Golf Distance

Fix golf slice is a thought on many amateur golfers minds. Studies reveal over 80% of all amateur golfers slice the ball. There have been more training aids, dr

Understanding the Evolution of the Modern Golf Swing

The modern golf swing has evolved with this use of technology, both in equipment and analysis; as well as the physical training the golfers now go through. They

Core Strength Training for Golf: Power & Distance

Core training for golfers is a must for developing maximum power and distance. As in all athletics, the core is your engine. Everything comes from the core! The

Golf Fitness Equipment: Build Strength & Flexibility at Home

Golf fitness equipment can be a variety of pieces; but what truly is golf fitness equipment? Youd be surprised to find out it is not expensive; and is not neces

Unlock Distance: Effective Golf Swing Flexibility Exercises

Golf swing flexibility exercises that are the most effective are not what you read in all the so-called fitness for golf books. I make this bold statement becau

Stay Sharp: Winter Golf Workouts to Improve Your Game

Golf workouts for winter is a great approach to taking advantage of the time you now have available to improve your golf since youre not playing as much, if not

Golf Strength Training: Build Power at Home (No Gym Needed)

Strength training for golf is viewed by golfers as a lot of work, time-consuming, boring and you need a gym membership to do it. None of the above is true, and

Common Golf Mistakes: Avoiding Bad Advice & Improving Your Game

How many times, when you were struggling out there on the golf course, have you been offered a golf tip It seems that there are a whole bunch of golfers who jus

Benefits of Golf: Why It's a Great Sport for Health & Wellness

The Exercise Golfing is one of the best exercises that you can do. I taught this fellow about ten years ago how to play golf. He had bypass surgery done on his

Golf & Zen: Finding Inner Peace on the Green - Chapter 2

About Golfing Zen: This is the second in a continuing series of short essays dealing with the application of Eastern spiritual philosophy to your golf game. The