Upper Arm Pain: Advice for a 14-Year-Old Athlete

Question
hi
ive been expierencing pain in my upper arm i am fourteen years old and i have never thrown junk early in age and have warmed up before every game any idea if i shouyld get it checked or should do something about it?


Answer
If I were you I would take about a week off from throwing completely. If you don't feel any relief after that then you should get it checked out. I had my first elbow surgery at age 16 because of over use and it wont ever be the same. Good luck and don't take any injury lightly!