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HS Football and Hamstring


Question
I am an 8th grader going into high school as a wide receiver. I have had many hamstring problems in the past, I pulled it in track last year then it never healed properly and pulled it again in football the next year. I know I am kinda young to be having hamstring problems, but I just wanted to know if you have any suggestions on how to help heal or improve it before I begin football next season in high school.

Answer
Dear Chad,
I can only tell you how to become a better wide receiver.
What you need to do is get checked by a Doctor. He is the only one who can tell you how to rehabilitate your injuries. Do that first and then get back to me. I will help you in any way I can.

Your friend, Coach Louis  

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