Spiking

Question
when you go up for a spike, how do you jump so high, and what
is the tecnique? i myself am 5 foot and cannot seem to reach the
top of the net when i jump, spiking being my only weakness.
Please reply,
S.T.

Answer
  Hiya Syd...

  For spikeing first you need to stretch your spikeing arm to reach the ball as higher as you can; second, when you're jumping you need to crouch more and then you will jump more hihger... Also I don't know your age so it's difficult to tell you is it normal for you that you still can not reach the top of the net...


if you have any more questions, feel free to ask...
best regards - Marko