Crack Climbing: Techniques & How to Get Started

Crack climbing is another variety of rock climbing that is become popular with rock climbers looking for a unique challenge. This form of climbing involves eith

Deep Water Soloing (DWS): Risks, Skills & Safety

Warning: Deep Water Soloing Might Make You Never Climb on a Rope Again Deep water soloing ‘DWS’ is considered the ultimate in rock climbing. Cli

Master Climbing Footwork: Techniques & Drills for Beginners & Beyond

Improve Your Climbing Footwork When it comes down to it a lot of climbers struggle with their footwork. The funny thing is a lot of us don’t even real

Leave No Trace Principles: Protecting Our Outdoor Spaces

Protect Nature – Leave No Trace If you were ever a Girl Scout or Boy Scout as a kid, you learned about leave no trace at a very young age. You may hav

Visualization for Climbing: Enhance Your Performance

Power of Visualization – Improving Your Climbing Through Visualization Every great athlete whether it be a swimmer, runner, football player or rock cl

Rock Climbing Terms & Definitions: A Comprehensive Glossary

Rock Climbing Glossary – Learn the Climbing Lingo Welcome to the rock climbing glossary. Here are hope is to give all the climbing jargon you need to

Understanding Rock Climbing Grades: A Beginner's Guide

Rock Climbing Grading Systems Have You Confused? Don’t worry we are here to help you understand the rock climbing grading system. First things first.

Rock Climbing Anchors: A Comprehensive Guide to Safe Setup

The Importance of Rock Climbing AnchorsRock Climbing AnchorsRock climbing anchors are one of the most important things a rock climber needs to know how to setup

Home-Based Climbing Training: Exercises for Climbers with Limited Equipment

by sean (aus) I live in a fairly rural area and have to commute about an hour or so to the nearest gym. Do you have any ideas about

Sports Massage for Rock Climbers: Recovery & Injury Prevention

Sports Massage for Rock Climbers It’s the day after your big climbing trip and your muscles are not very happy about it. A great way to relieve yo

Bouldering Spotting: A Comprehensive Guide to Safety

Spotting 101 – A Bouldering Guide Spotters and spotting are the two most important things to have with you when you boulder. They are your safety net

Essential Gear for Climbing & Camping: A Comprehensive Checklist

Top 10 Things to Bring on your Climbing and Camping Trip by Rock Climbing For Life I decided to create this little list because I have been on too many trip

Climbing Warm-up Routine: Prevent Injuries & Improve Performance

Warming up before you climb is one of the most important but neglected things by climbers, especially beginner climbers. How should you warm up? It’s best t

Rock Climbing vs. Bouldering: A Comprehensive Comparison

This is the tale of two great giants, two outdoor adventure activities that in the past few years have taken us all by storm. Anyone involved in the outdoor

Conquering Fear: A Guide to Rock Climbing and Overcoming Anxiety

The two words rock climbing and fear, do they go together? Do they even belong in the same sentence? Doesn’t the awesome adventure sport of rock climb

Top 10 Colorado Rock Climbing Locations for All Levels

Colorado is a virtual gold mine for rock climbing, and the 10 Best Colorado Rock Climbing Spots are all unique in so many different ways.

Rock Climbing Safety: Understanding the Risks & How to Mitigate Them

Many people are interested in rock climbing, but just how dangerous is rock climbing? Rock climbing is a great indoor and outdoor activit

Solo Rock Climbing Safety: Essential Precautions for Independent Climbers

If none of your friends share your love for giant rocks, then you're gonna need to know how to protect yourself when rock climbing by

Indoor Rock Climbing Safety: 10 Essential Tips for Climbers

Indoor rock climbing is a great place for beginners to practice, or for experienced climbers during inclement weather; learn about 10 ind

Rock Climbing: A Comprehensive Guide to Muscle Development & Strength

It’s common knowledge rock climbing’s a great activity to participate in, but just how does rock climbing improve your muscle