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how do i become a running back


Question
hi im 15 did freashman football and played gaurd and tackle i weigh like 200 pounds but ive been trying to work out alot and get stronger becuase next year on jv i wanna go out for running back i have the heart and determanation and no matter what im going to try out for running back gotr any tips for me how i should work out anything any advice

Answer
As far as position, can't make that call since I do not know you personally.....Training tips & agility training check out the two site below.....I use them & they are great for detailed information.

http://www.touchdownskills.com/

http://www.strengthcoach.com/public/department14.cfm

Let me encourage you to really get serious about nutrition first though.  Very much neglected, this is teh start to energy, proper sleep amount, & the general feeling during detailed & tough workouts....

Thanks for the question, Andy

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