Off season

Question
Im a tight end  and I wanted to know how i can stay in shape and get quicker durring the off season.  

Answer
Dear Luis,
sorry I took so long to get back to you I have been changing my isp and things are kind of crazy at my end.

It is a little late to be thinking about the offseason. Try playing handball and basketball. These two sports will help you get into great shape and inprove your football skills.
Your friend, Coach Louis