Mussle milk

Question
Me again what do you think about proteine drinks and i also feel nevros when going agansit a running back that like to juke and trunk.What should I do?

Answer
Hello Austin and thank you for your question.

Protein drinks are out of my expertise.  You might want to ask one of the other experts about that.

Regards feeling nervous when going against running backs, you can't control what they do, but you can use what you've got.  What are YOUR advantages?  Are you faster, are you more agile, can you see openings, can you feel what they are going to do?  You DO have something that can give you the edge, you just need to figure out what it is.  Remember that you have a UNIQUE blend of brain, muscle, reflexes and more.  No one is EXACTLY alike, so figure out what makes YOU special, and learn to use it.  This will help you build your confidence.

Good luck and let me know how it goes.

David

David Kenward, The Mental Coach
http://www.thementalcoach.com