Improve Crash Ball Technique in Rugby: Tips for Prop Players

QuestionHi there Mr. Shepard. Ill try and be brief with my question. Im an 8 year rugby player, mainly playing the 2 prop positions, and Im finding it hard

Improve Your Rugby Passing Technique: A Step-by-Step Guide

QuestionHi Deane, its me Anand again, I am getting worser and worser and rugby passing now that I havent practised for a while. Can you please help? Answe

Lineout Best Practices: Hooker, Second Jumper & Player Positioning

QuestionWhen throwing the ball at two or 4 in the line, what is best practice in terms of who should be there to rip the ball back and what is the correct

Can I Play Rugby at 5'7" and 125 lbs? - Rugby Club Advice

QuestionIm a senior in high school and wish to join the local rugby club.  I have no experience and Im 57 and about 125 pounds.  Im athletic, but

Motivating Your High School Rugby Team: Strategies for Improvement

QuestionI am co-captain for my High School rugby team in Ohio and I have been playing for 4 years now and I want my team to work harder at practice so th

Rugby Flanker Tips for Beginners: Game Day Advice & Techniques

QuestionHello There! Im new to rugby and have only been to 3 practices and my first game is this coming Saturday and its a tournament! Please give me any

Winger Performance: Drills & Advanced Tips for Young Players

QuestionHi, My friend and I are both 15 year-old wingers playing for our school. We are both about 511 and the right weight for our height. We are both kee

Find Rugby Teams in Utah: Updated Team List & Resources

QuestionIve been playing rugby for the last 3 years socially in Florida, however Ive moved to Salt Lake City, Utah a few months ago, and havent been able t

Winter Rugby Camps for Skill Development | Arizona Youth Rugby

Questionhi from canada! i want to send my 15 yr old son to a warm summer camp during the winter months so i can get him ahead in his rugby skills before th

Simple Lineout Strategies to Break Down Opponent Defense

QuestionCan you help? My team have a great line out set up and we are very successful in the air but we need a few simple moves to help us break down the o

Triple Crown Qualification: Does a Draw Impact Victory?

QuestionCan a team win the triple crown if they draw a game or do they have to win all 3   AnswerHi Nigel. The triple crown can only be won by Englan

Getting Started with Rugby: A Guide for Beginners

QuestionHi, I am 15 and am really into rugby but I dont play it ! I want to play but I dont know the rules and positions that well, what to do ? AnswerHi

Rugby Training & Development: Achieving Professional Level - Flanker Guide

QuestionQUESTION: Hi. I am determined to become better at rugby. I have been selected to go to county trials but i would like to have help and guidance on

Optimizing Goal Kicks: Factors and Techniques

Questionhi, lately ive been kicking awful, i want to know how i can do to optimize my kicks and the factors i need to bare in mind for my goal kicking plea

Understanding the Scrum Half Pass: Technique & Coaching Tips

Questionhi there im doing my level 1 coaching course this sat19th and sun 20th may 07, i have to coach a 5 minute session the session is to introduce and d

Joining a Rugby Club: Is It Right for You?

QuestionIm fourteen years old and just started playing rugby for my high school this year and I was thinking of joining our local rugby clubs U-19 womens t

Getting Started with Rugby in England: Advice for Beginners

QuestionNick I am going to university in September (in England) and am very interested in giving rugby a go. The only problem is i havent played for yea

Improve Rugby Passing Distance & Accuracy - Expert Advice

QuestionHey, Im a 13 year old boy in Australia and play scrum-half for my school team. Im a little worried about my passing. At anything around or under 7

Rugby Training Plan for Lock & Flank Players: Strength & Fitness Guide

QuestionI am 62 and weigh in at 95kg. I want to start playing rugby again but i do not think that i have the fitness and strength to play. I play lock forw

Rugby Training Program for Blindside Flanker - Injury Recovery & Club Level Prep

QuestionHi my names phill and am 18 years old. I have been playing rugby for a few years, the first team i played for was cardiff schools then the cardiff