Volleyball Rules: Back Row Hitting & Front Row Restrictions - HS Federation

QuestionMy question is HS Federation rules.  I know that we have been called for having our setter jump at the net when she is in the back row, and I

Strategies for Exploiting the 6-Back Defense: Expert Advice

QuestionQUESTION: Whats the best way to drill this defense? ANSWER: Good morning: Im a high school teacher who teaches geometry until 2pm each day.  

Volleyball Height & Development: Advice for a 5'7" 9th Grader

QuestionIm currently in Grade 9 and im 57 and im playing power for my junior team which is grades 9 + 10. Im not sure if im going to grow anymore but i wan

Volleyball Blocking Rules: What Counts as a Block?

QuestionDoes it only count as a block if you are trying to block an attack hit or is it any attempt to block the ball coming over the net considered a bloc

Improve Your Volleyball Setting: Tips for Young Players

QuestionHello, Im a 15 year old girl and I played on my JV team this year, but the thing is, I wasnt a starter all year. I was in the begining of the yea

College Volleyball Potential Evaluation: Video Review & Expert Feedback

QuestionHi, I would like you to see one of my highlight videos for a tournament I played in. I am a grade 10 male. The net is 7 foot 10. I would like to k

Increase Arm Speed for Better Performance: Expert Advice

QuestionHi Tom, Great site!  Thank you and Juan for all your advice!  I have a question of a different twist as I am an older player - 38 year o

Volleyball Position for a Rising 9th Grader: Middle, Outside, or Right Side?

QuestionCoach Houser, My daughter is 14.  She is 6 feet and a muscular 165 lbs.  She has been playing a for a year and a half. She started last

College Volleyball Recruiting: Assessing Your Potential - Coach Benson's Insights

QuestionQUESTION: Not to nag or anything, but just asking if he Steve Benson responded yet? I was afraid you cant answer my question, since you said you fo

Middle Hitter vs. Middle Blocker: Understanding Volleyball Positions

QuestionHello, What is the difference between middle hitter and a middle blocker? AnswerHello Tina and welcome to www.AllExperts.com My name is Coach T

Fixing Your Volleyball Spike: Correcting Elbow Drop & Improving Power

Questionhi tom i play div1 mens league vb in europe and have a question regarding the best way to correct the tendency to not hit at the highest point of

Libero Positioning: Deep Middle vs. Short Left Back - Coaching Advice

QuestionI will be coaching twelve year olds and at this young level, should I keep my libero in the middle back or should I place her always in the left ba

Achieving Volleyball Dreams: Tips for Aspiring College & Olympic Players

QuestionDear Tom, I am extremely into volleyball. I am 12 years old and 55. I want to achieve my dream of going to Stanford, Penn State, or UCLA. I am cur

Helping Your Middle Schooler Choose the Right Volleyball Club

QuestionMy daughter is 14 and in the 8th grade. she has played soccer since she was young and volleyball all 3 years of middle school. I want to put her in

Volleyball Tryouts: A Guide for New Players | How to Make the JV Team

QuestionQUESTION: I am a highschool Junior and I have always wanted to play volleyball but because of transportation problems I could not tryout. Now I am

Returning to Volleyball Competition at 22: A Journey of Recovery and Rediscovery

QuestionQUESTION: Hey there, So recently ive been wanting to play volleyball again. A little background on myself is Im currently 22 years old. Ive been p

Legal Serve & Volley by Front Row Player in Volleyball?

QuestionIs it legal for a front row player to jump at the net on a serve and volley the ball back to the other team trying to catch them out of position?

First-Time Youth Coach? A Practical Guide for 15s Teams

QuestionI am starting my first season as a coach for a 15s club team.  I have some coaching experience at a lower level, and my playing experience, wh

How to Find College Coach Email Addresses: A Comprehensive Guide

QuestionQUESTION: Hey Tom, I have been working a lot on my outside hits. Do you know of any good volleyball workouts to help me increase my vertical? Also,

Volleyball Net Rule Change: Understanding USAV Regulations

Questioni am taking a college vb course i asked the coach about the new net rule change on touching the net he said it was an international rule only i don