Freshman Volleyball Team: Balancing Talent & Effort - Optimal Playing Time?

QuestionI will be coaching a freshman vball team in the fall of 2012 (I also coached this team this past fall as 8th graders)  In your opinion, what a

Understanding the Legality of the Roundhouse Spike in Baseball

QuestionQUESTION: I played with an old guy today who was doing a roundhouse spike that to me was equivalent to a throw.  Hes stating that its legal an

College Volleyball Recruitment: A Sophomore's Guide to Getting On the Team

QuestionQUESTION: I am a Sophomore in college. I played volleyball for 3 years in high school and I was extremely good at it. However, I didnt continue my

Reach & Vertical Jump for Volleyball: A Guide for 15-Year-Olds

QuestionHi :) I was just wondering if you had an idea of what the average spike, standing and block reach was for a 15 year old 54 girl. If you had some e

Volleyball Reach, Approach & Block Jump Heights for 5'8" Outside Hitters

QuestionI am 58 outside hitter, What would you considered to be a good standing reach,approach jump and block jump for someone of my height? AnswerGood mo

Seasonal Training Plan for 13U Girls' Volleyball Teams - Expert Advice

QuestionHelp I am a new coach with 13 year old girls .  It is club season and I have 24 girls for two teams. What should my seasonal plan look like? I

Volleyball Skills: Open vs. Closed Skill? | AllExperts

QuestionI was wondering about the aspects of Volleyball and wether its and open or closed skill? AnswerHello Chelsea and welcome to www.AllExperts.com My

U14 Volleyball Coaching: Drills, Skills & Rotation Strategies for New Head Coaches

QuestionHi, I am a young coach about to start my first season as a head coach after being assistant coach for the last three season. I was a player before

Volleyball Overlap Rule: Understanding the Regulations

QuestionAm I nuts or was the overlapping rule 20 years ago that no back player could overlap any front player prior to the serve? Answer Volleyball overla

Improve Your Vertical Jump: Effective Exercises & Techniques

Questioni wnt to devolope/increase my jump wt r the exercises for it AnswerHello Kaumika and welcome to www.AllExperts.com My name is Coach Tovar To mak

Improve Your Volleyball Serve & Leadership: Tips for 18s Players

Questionhello, how are you hope all is well im a setter on an 18s team and i have a couple questions for one i want to know how to make my serve harder i

Troubleshooting Volleyball Setting: Over-Squaring & Inconsistent Sets

QuestionQUESTION: hello how are you hope everything is well, im a setter on an 18s team for club and i have been struggling with having good sets through o

Understanding the Russian Defense in Volleyball: Strategy & Tactics

QuestionQUESTION: Can you please explain for me how the so-called russian defense works in volleyball?  Thank you very much. ANSWER: Good evening and

Best Volleyball Offense for 8th Grade Teams: A 4-2 Strategy

QuestionHi Mr. Houser, I will have a small 8th grade team of 8 girls next season.  For 7th grade, we ran a 4-2 offense.  This worked well and we

Volleyball Rotation Rules & Serving After Faults - Clear Explanations

QuestionHi, I havent score kept volleyball in some time and confused about a couple of situations. 1.  If Team A serves out of rotation, we are inst

Volleyball Scholarship Guide for High School Athletes

QuestionHi I am a freshman in high school, and I am looking to get a scholarship to college. Could you provide me with some tips or things to do to help

Volleyball: Understanding Remaining Attempts After a Kick

Questionsir , generally we have three touch to cross the but if we kick it are we still left with two more attempts to cross the ball or kicking will vanis

Fixing Ball Control Issues in Volleyball: A Coach's Guide

QuestionMr. Tovar: I have one passer on my team who is having trouble with the ball going through her hands while shes trying to dig or serve receive. &nbs

Thumb Injury: What to Do After a Fall?

Questioni dont know what type of thumb injury it is.it happen when i was playing volleyball during PE in school and we were learning fishing when i fell th

Push Shot vs. Lift in CYO Volleyball: Understanding the Rules for 11-Year-Olds

QuestionMy 11 year old is in a CYO League and tonight we had a game where the ref was calling her push shots a lift.  She uses her fingertips to push