Improving Your Game as a Shorter Outside Hitter: Tips & Strategies

QuestionIam entering my freshman year of high school. I have been playing club ball since the sixth grade.my position is OH. Iam 59tall I have an approach

Beginner's Guide to Beach Volleyball Training: A Personal Journey

QuestionHello. My name is Darta(f) and I am 19years old. I have been training in different sports- swimming, riding a horse etc. and the last was rowing. I

JV Placement Concerns for High-Potential High School Soccer Player

QuestionQUESTION: My 15-year-old L/DS played JV last year as a freshman at a highly-ranked HS. During club, she placed in the Elite program at an excellent

Setter vs. Right Side: High School Volleyball Position Choice for Freshman

QuestionQUESTION: Hi, I am a 14 year old freshman.  I have played as the 2nd setter or opposite in both 6-2 and 5-1 offense for two years.  I rec

Volleyball Demotion: JV to Freshman - Understanding the Situation

QuestionI have a daughter who is a high school freshman. She made the JV volleyball team. Then after 3 days of practice with the team she was demoted to th

Understanding JV Volleyball Cuts: Advice for Aspiring Players

QuestionHello. My daughter played jv in her freshman year and played club for two years.  She attended camps over the summer and open gym sessions at

Libero Rules & Lineup Strategies: Serving & Rotation

QuestionQ1 - I know the libero can serve one rotation.  My question is, when the other middle serves, must she go out, and can she return immediately

Loss of Passion & Hip Pain in Volleyball: What's Next?

QuestionIve been playing volleyball for about three years and now and just recently did club. Im a ds/L and just recently had tryouts and made my high scho

Volleyball Burnout: Should You Quit? - Signs & What To Do

QuestionIve been playing volleyball for about three years and now and just recently did club. Im a ds/L and just recently had tryouts and made my high scho

5-1 Volleyball Rotation for JV Teams: Coaching Tips & Strategies

QuestionI am a new coach this year and I am coaching a JV highschool team.  I have played volleyball for 12 years and went to college to play on a sch

Optimal Setting Depth for Outside Hitters: Coaching Tips

QuestionIf my setter (or any player for that matter) is 12-15 ft. off the net taking a 2nd ball but hoping to set an outside hitter, how close to the net s

Substitution Rules in Volleyball: Understanding Serving Regulations

QuestionTom, Can you substitute for a player who is currently serving? Thanks! AnswerGood morning and welcome to www.allexperts.com. Ive never been to a

6-2 Volleyball Offense: Setter Positioning & Defensive Strategies

QuestionTom, I just read your article about not running the 6-2. I by no means am experienced like you.  I have started practice a week ago with my 6t

Understanding Volleyball Reach: Standing & Approach Spikes | AllExperts

QuestionI was looking online at a college volleyball website and they had a statement regarding standing reach and spike approach reach.  What do thos

Jump Serve Rules: Legal Approach from Outside Serving Line?

QuestionFor high school players -- the rule states that the server must be behind the end line and between the sidelines at the moment of contact of the se

Volleyball Coaching Advice: Strategies for a Younger Team

QuestionHello Coach, Our first game is tomorrow. I have 8 ten year old girls in a league of 10 to 12 year old girls. We are the new team so we get the gir

Volleyball Perimeter Defense: Setter Rotation & Positioning - Expert Advice

QuestionI coach a co-ed club and have just started teaching my kids a perimeter defense.  What Im not clear on is how the setter rotates if she starts

Volleyball Coaching Challenge: Navigating a New Role & Teaching Fundamentals

QuestionI have been put in as a vb coach at an international school because of a sudden teacher departure and have seven new 10th graders with some, but li

Volleyball Substitution Rules: A Clear Explanation for Coaches

QuestionI am desperately trying to figure out how to do the substitutions for my middle school team. I was told that I could only substitute one player for

High School Volleyball: Addressing Limited Playing Time & Mental Struggles

QuestionQUESTION: My daughter is a 59 high school junior playing varsity as a right side hitter on a team with 10 girls. She has played club for 4 years an