Freestyle Swimming - An Experience Of Its Own

The love of swimmers is water. They get a feeling of being in their own world when inside water. Whether on a beach or at the pool, they cannot resist taking a dip in cool waters. They feel so detached and free when then are in the water.

Moving seamlessly in the water gives them a feeling of being alive as they form a bonding with the water. As they discover their own style and develop their own rhythm, Freestyle swimming adds huge excitement in the lives of swimmers. Unrestrained movements, which are totally contrary to the requirements of other sports, are associated with freestyle swimming. This style gives the swimmers a chance to explore their own style as per their liking to glide through the waters.

The same applies in the competitive events too. They are at liberty to choose their own style, their own stroke, for as long as they desire to maintain their momentum and gather speed. Most often however, the front crawl style is opted for the swimmers, as it is most comfortable and allows better cutting through the water, assisting in higher speed and in swimming long distances.

One of the most important factors in freestyle swimming, in order to sustain good speed is proper co-ordination of the body parts and fluid movement of the body. The body must glide through the water as a knife would glide through butter. This can be achieved by using largely, the sides of one's body and minimal use of abdomen. Steering and balancing must be obtained by movements of shoulder girdle and the arms. This ensures a fluid movement though the water. Maintaining body roll on the sides is also essential for this purpose.

Freestyle swimming is used by most people who want to drill and master breathing and upper body movements, it's in the proper timing and synchronization of these parts that allows effective long distance swimming at a greater speed. So, when you hit the waters next time, go freestyle swimming, it allows you to relax and feel the rhythm of the water against your body.