The Compact Stationary Lap Pool

Swimming is a great way to exercise. The whole body gets a workout in a gentle manner, and you have fun while exercising. You get both types of exercise - resistance and cardiovascular workout at the same time. There is little chance of your hurting yourself in this form of exercise.

The simple objection to swimming as an exercise is the inconvenience. You just come home from work, all bushed out. Then your spouse reminds you that you have to go to the swimming pool for your prescribed exercise. Groan! Even if the pool were in the neighborhood, you know how it feels to go out at all? And woe betide if it's storming or snowing! If only you had a swimming pool at home!

Some intelligent manufacturers have recognized this problem and have introduced what they call a stationary lap pool. In its essential form, the stationary lap pool has a swimming area large enough for a single adult swimmer. Water is pumped to the swimming area through a supply pipe, and the water exits the swimming area through a vent pipe. The swimmer stays in the swimming area and swims against the flow of water. The stationary lap pool is small in size, small on budget, but big on features.

A lap pool comes ready built in a variety of style and models. About 4 feet wide and 6 feet long, it can be located almost anywhere, even indoors! What can be more convenient? They can be installed above ground to avoid any digging, or in the ground - the choice is yours. The savings in cost and space is tremendous, and the convenience is priceless!

So how does it work? Water is made to flow along the length of the pool. You can control the flow of the water current. You enter the pool and begin to swim against the current. Swim enough to just keep yourself afloat, and heading into the current. This is a great way to get your dose of resistance exercise as well as cardiovascular exercise.

Increase the speed of the current if you want to do a fast lap, decrease it when you're tiring. A hot-and-cold facility lets you adjust the water temperature according to the season. Alternate the hot and cold flow to get a massage while you're swimming.

The stationary lap pool is a wonderful idea for everyone, but especially for those who need to swim as part of a therapeutic regimen. It has no downside at all! It gives you the exact exercise that you require. It is compact. It is affordable. You don't have to dig a huge hole in the ground for it. It can be installed above ground, in a room if you want. You can buy it readymade. Installation is a breezy half-day job. It requires very low maintenance, if at all. Not only is it affordable, it will help you save money as time goes by. Think of all that club membership fees that you'll save. Think of all that gas saving by not having to move out of the house to swim. Think of the convenience of going for a swim at any part of the day or night.

Avid swimmers will prefer natural swimming places over this artificial contraption. Sportsmen will not be amused at the idea of swimming in a stationary lap pool. Fun swimmers go for the ambience of a regular swimming pool, hanging out with a bunch of friends inside the pool. True, the stationary lap pool is not for these people. But as mentioned at the start of this article, for people with cardiovascular conditions, for those patients who have to swim as part of their therapy (or physiotherapy), the stationary lap pool is a veritable godsend! Here's a wish for all those people: Swim your way to good health with a stationary lap pool!