Is Spiking the Ball to Stop the Clock Legal? NFL Rule Clarification

QuestionI would like to know why spiking the ball to stop the clock is not intentional grounding. The quarterback is not outside the tackles and the ball d

Should a Girl Try Out for Football? Advice for Young Athletes

Questioni am the only girl out of all my friends to play football but some of them think it is a boy sport.so i will be in 7th grade next year so the quest

Optimizing Your Lineman Stance: Width & Power

Questionif my stance is wider than my shoulder is that bad and why? i snapped all year without sending the ball to high or to low and got to the kicker ver

Legality Check: Analyzing a Specific Formation (R1, R2, G C G T, SE, WB)

QuestionVic, here is the formation that i want to run and would like to know whether or not it is legal?   R1      &

College Football: What Happens When a Punt is Blocked?

QuestionCollege football...it is 4th down and the punt in blocked, if the non-kicking team picks up the punt behind the line of scrimmage, can they advance

American Football Field Dimensions: Length, Width & Goal Post Height

Questionhow much feet is a goal in hight and in length AnswerDear Niaz, This article is from Wikipedia the Free Encyclopedia. American football is played

Goal Dimensions & Specifications: Height, Width & Crossbar Height

Questionwhat is the length and hight of a goal AnswerNiaz At least 30 feet high by 186 wide and the cross bar is 10 feet above the ground. Each goal sha

Preparing for College Football: A Teenager's Guide to Strength Training & Weight Loss

QuestionQUESTION: Hello, My name is Gabriel, im fifteen years old going on to 16 on march 11.I weigh about 79 Kgs. I am a HGE FAN OF THE NFL, but I have n

High School Football Player Profile: Travis - Strengths, Weaknesses & Scholarship Opportunities

QuestionMy name is travis I play high school football Im in the 10th grade Im 59 and I weigh 184lbs I play strong safety my  strengths are my ability

Legal Defensive End Cuts on Kickout Blocks: NCAA Rules Explained

QuestionI have seen more and more teams teach their defensive ends to cut the fullback or pulling lineman on an attempted kickout block.  Can a defens

Mastering the Pistol Offense: A Coach's Journey to Specialization

QuestionGood Morning Coach Louis, I am a young man with aspirations to become a high school and college head coach. I played football majority of my life

BCS Championship: Understanding Down Rules and Contact

QuestionIn the BCS championship game, why wasnt the runner (Dyer) considered down when the defender pulled him down on top of him, with Dyers entire weight

Football Rules: When is a Player Considered Down?

Questionwhen is a player down by contact, if player is on top of tackler and hand is on ground is he down? AnswerDear Butch Wampler, A down ends, and the

Football Wide Receiver Workout Plan for Beginners

QuestionHello. I am a junior in high school and am joining football next year, I have not played before but a lot of my friends are telling me I should pla

Transitioning to Quarterback: A Guide for Young Football Players

QuestionQUESTION: im a sophmore 15yrs old 510 and 130lbs i play 3rd string(because im not fast enough BUT im ELUSIVE) RB. This season the only playin time

Landing Your First Football Coaching Internship: A Guide for Aspiring Coaches

QuestionQUESTION: Hello, I want to coach football. Its I all Ive ever thought about since I was 12 years old. I am currnetly in college. I played foortbal

Tight End vs. Fullback: Which Football Position is Right for You?

QuestionHey there, Coach. I previously asked which position you thought I would be most suited for, and you answered tight end. I was fine with the idea of

Pursuing a Pro Football Career: Skills, Size, and Determination

QuestionHey my name is Hailey Gist-Holden. Ive been playing football for 10 years now. Every since i was 5 going on 6. I love playing football with a passi

Are Nubby Football Cleats Legal? Nike & Rule Compliance

QuestionAre nubby football shoes illegal? We just bought them from Nike and I was wondering if there was a rule about the footwear you chose. A nubby shoe

Runnerback Conditioning Drills for High School - Improve Speed & Agility

QuestionNext fall i am going to highschool and i wanna play runnerback. I played for my middle school team and i played r guard. 40 yard dash, i got 6.12 s