Football Conditioning for Tight Ends: A 3-Day Workout Plan

QuestionCoach, My school now has 3 days a week for football conditioning, and we only spend 2 hours with each other. Everytime i try to workout on my own

Offensive Line Recruiting: What Coaches Look for in Tackles & Guards

QuestionDear Coaches, Im a 64 280 pounds Offensive linemen who is looking for a college, I wonder what coaches are looking for when they are picking the t

Football Free Safety Drills: A Starting Position Guide

QuestionI am 61 and 162lbs.  I am currently fighting for a starting position as a free safety on my high school football team.  I was wondering i

College Football: Advice for a Freshman Wide Receiver

Questionhey, Im a freshman WR.  I am 511 155 pounds, and run a 4.72 40 with pretty good hands.  What do I need to do to make it to a big college

Understanding Forward Progress Rules in Football: A Detailed Analysis

QuestionI looked over the rules on this site pertaining to forward progress, and although I get the jist, I still think there may be one seeming paradox, f

Becoming a Better Football Player: Fullback & Linebacker Training Guide

Questioni am currently a freshman at Bel Air high,i would like to know what i need to work on to be a better fullback and linebacker,Im 58.How fast do I

Understanding Football Positions: What Do '1, 2, and 3' Mean?

QuestionQUESTION: My son was in a freshmen High School footbal camp and the coach had asked the kids whos a 1, 2, or a 3? I have never heard these terms be

Mastering the Shotgun Snap: A Guide for Center Position

QuestionQUESTION: I am playing center for an offense that runs the spread. I have been having trouble snapping the ball back. I need to know how to grip th

Returning to Football: A Guide for Adult Players

QuestionIm 21 years old and I want to play football I played in high school for 2 years and i ran track I am not in college and had a good GPA in high scho

Identifying a 1970 Dallas Cowboys Media Guide

QuestionVictor: Back on May 5, 2007 you answered a question about a Cowboys book that Helens grandmother gave her but which she could not identify: http:

Game Rules: Player Count & Formation Requirements

Questionhow many players do you need to have to start a game? AnswerRichard, Thank you for your question.  Rule 1 addresses the number of players per

Returning to Football After Family: Is it Possible?

QuestionIm 20 years old and i play high school football for 4 years. i had plans to go to college and play but i decided to start a family...as of now i ha

Placekick Holder Rules: When Does a Holder Become a Ball Carrier?

QuestionIm aware of the knee down rule exception for the holder on place kicks, however, Im not sure at what point the holder changes to a ball carrier. Sp

Football Scholarship for Wide Receiver: Strategies for Success

QuestionQUESTION: Dear expert,          I play high school football at a school that is mostly run oriented

NCAA Receiver Glove Regulations 2010: Rules & UA Approval

QuestionThe illegal player equipment rule as it pertains to receiver gloves has been updated for 2010. What are the new regulations? Have the UA gloves bee

Legality of Cutting Linebackers in Pass Blocking (NFHS Football)

QuestionI play left guard for a high school in Florida. We use NFHS football rules. If I am passblocking, is it legal for me to cut linebackers who blitz

Legality of Cut Blocks in High School Football (NFHS Rules)

QuestionI play left guard for a high school in Florida. We use NFHS football rules. If I am passblocking, is it legal for me to cut linebackers who blitz

NFL Football Explained: A Beginner's Guide to Understanding the Game

QuestionHi I am starting to watch NFL football. It sure is complicated compared to my other sport soccer! Can you give me some basic guidelines on what to

Legal Use of Tinted Visors for Light Sensitivity - Sports Medicine Insights

Questionwhen i am on the field the lights give me a major headache and i was wondering if i get a prescription to have a tinted visor will that make it leg

Simplifying Football Plays for Young Players: A Guide for Coaches

QuestionHi-Im a Jr. Football board member looking for a way to help out our coaches with a talented kid playing Z position.  Hes struggling with readi