Legal Blocking in High School Football: Defensive End Cuts & the Tackle Box

QuestionIn high school football, against a double tight, double wing, set-up, with heel to heel splits, can my defensive end, in a 9-tech, be legally cut b

NFL Intentional Grounding Rule: A Deep Dive into Recent Calls

QuestionLouis, I realize this is not strictly offensive-related, but maybe you can share your thoughts anyway. In the recent Super Bowl, Tom Brady was cal

Football QB Tips: Reading Defenses & Dropback Technique for Collegiate Players

QuestionCoach, I play university ball in England, which isnt of the highest standard, from what I have been told its like JV or an average High School tea

Legal Backfield Formation Rules: QB in Shotgun with 3+ Backs

QuestionIs it legal to have a QB in shotgun and three additional backs in the backfield?  I thought I read somewhere that if a QB wasnt under center t

NFL Sticky Gloves Ban: What You Need to Know & Approved Alternatives

QuestionI am a high school student and I heard that next football season there will be a restriction or something on sticky gloves.  Is this true? and

MLB Prospect Potential: Assessing Your Chances of Playing at the Next Level

QuestionHi I play MLB for BradleyTech high school Im a junior Im 5.11 wight 213 bench 290 and squat 545 people say Im a hard hitter and I love to hit and l

Improving Offensive Lineman Explosiveness: A Coach's Guide

QuestionHello Coach! My name is Elimar and I1m trying to be an Offensive Coordinator here in Brazil. Im a football fanatic and I like the X and Os a lot. I

How to Convince Your Coach to Play Tight End | Football Advice

QuestionDear Coach, I am a freshman in high-school, going into my sophomore season. I want to play tight end this year. My brother is a good O-Lineman and

Football Scout Runner Training: Get Ready for Tryouts

QuestionQUESTION: Im trying out for the first time on my schools football team. So far ive been told im going to be a scout running back. how can i get fit

Position Change: Workout Plan for Offensive Tackle to Fullback - Football

QuestionQUESTION: Hi, I have to ask about my position transfer. I want to move from offensive tackle on fullback position. About me: H:6.3 W:293 What wo

Legal Blocking Techniques in Football: Understanding Hand Placement & Holding

QuestionI read your previous explanation of holding, but my question is more detailed that I couldnt conclude from your response. I have heard offensive

Quarterback Strength & Throwing Distance - Advice for Young Players

QuestionMy name is Isaac, 5-11, 168 pounds. 18 years old.From Argentina is difficult to grasp the ball (the size I think its official HS) so I do not throw

Football Catching Tips for Wide Receivers: Improve Your Hands & Mental Game

QuestionWell, Im going to be a wide receiver for freshmen and I need a few tips on catching and mental preparation. I know you need to catch the ball with

Football Preseason Workout Plan for 14-Year-Olds (5'8, 130lbs)

QuestionQUESTION: hi, im 14 and 130lbs and 58. I want a workout that make me ready for the upcoming season if possible. best regards, GAbriel ANSWER: Hi

Kickoff Rules: Legality of Drop Kicks and Laterals

Questionls it legal on a kickoff to run up to the ball, stop and take it off the tee and lateral it to a team mzte a few yards away who drop kicks an onsid

Decoding Football Huddle Language: A Guide for Wide Receivers

QuestionQUESTION: Hello Sir,        I have signed up for HS football in spite of never playing football before, therefo

Tight End vs. Left Tackle: Navigating High School Football Opportunities

QuestionCoach, I am 63, 250 at age 14. I played TE in my unlimited weight indoor league and want to play it for my Freshman HS also, but coach has determin

Improving Speed & Explosiveness for Arena Football Tryouts

Questionhi Mark, im 25 59 190 pounds. last time i ran a forty in high school i ran i 5.0. but its just weird for somereason when im not in front of a coach

How to Become a Football Coach Without a Degree: A Guide

QuestionHi I have a general question about getting myself into coaching. Firstly I played football in high school but not any further, and I dont have a B.

Roughing the Kicker on PAT: Football Penalty Rules Explained

QuestionIn High School football should a penalty be called on a defender for roughing the kicker on a successful PAT? My son plays youth football and was b