Calf Injury

QuestionHi Nick, I am a South African.  I play nr. 8 and I am also the place kicker for my club.  This injyry started about 3 weeks ago and it ge

Stealing Ball

QuestionHi Im 17 playing flanker. Is it better to close or open your eyes while atemping to steal the ball. I also get shifted to second row sometimes. Is

scrumhalt passes

Questionmy boy is playing for the under 11 rugby team in his school,he start at scrumhalf from under 9 and under 10 this year his playing wing or flank,bec

a

Questionneeding some advice and it seems your the guy to ask. Im from the UK and have played the sport for 5 years, i am now 17. i can play both loose and

Weights

QuestionIm a former player who is getting back into the sport in at the end of the summer and want to know what muscles I should be working on. My fitnes

Hurting people

QuestionI am from england And I was wondering  where is the best place to tackle someone to hurt them is it for example a dump tackle or a spear? An

rugby season??

QuestionI am trying to figure out how the RWC has coincided with rugby season in each of the countries that have hosted it, but have been a little bit conf

Kicking Conversions

QuestionWhy do rugby kickers put the ball on the tee the opposite way from american football kickers? It seems to be put on the tee with the top point lea

List of clubs

Questionwhere can I find a list of every rugby club in Australia/ NZ this is large and small clubs . AnswerHi Brian, This is Australia http://www.rug

Position to play

QuestionIn what position would you recommend to put someone who is 62 280lbs and is not very fast but can hit hard(strength being their best attribute)? Ca

Rucking

QuestionHey there its me again. I m having trouble ruckin. Keep getting of my feet. Can you please give me tips AnswerHi, Matt The ruck The first forwa

How posible is....?

QuestionHello Joshua. I,am a nineteen year old Chilean, who actually plays on the first league of the country . Im 1.78 mts tall , and i play as inside-ce

Gap Year Rugby in USA

QuestionQUESTION: Hi Nick, my name is Roan and I am 17 years old, originally from the British Virgin Islands but Ive been at boarding school in England for

running inside centre

Questionhey mate,im an inside centre/flyhalf and i have a problem with organising the backline.Im the captain of my school team and we cant get enough ball

Boots

QuestionQUESTION: Hi, Im new to rugby, and I need advice on getting boots. If it helps you any, Ill most likely be playing prop or hooker (my league hasnt

how to be a better rugby flanker

QuestionI am a 16 year old playing high school rugby in the U.S. I play flanker on my high school team. I am 5 feet 8 inches and 158 pounds. I want to know

scrum and tackles

QuestionHi, Well I am a 16 year old player on my schools rugby team, i have been playing for a year and rarely get hurt, but would like to fine tune my gam

flanker tips

QuestionI am a 16 year old playing high school rugby in the U.S. I play flanker on my high school team. I am 5 feet 8 inches and 158 pounds. I want to know

Hamstring tightness affecting performance?

QuestionHi there, Im 15 years old, Im 6ft 4 and weigh 95kg. Despite this I play winger for my school and club - I am supposedly very fast. I have never be

Hamstring

QuestionHello, Mr. Vuhnovich. I read your answer about the best way to take care of an injury. I pulled my hamstring early in the spring season and then ga