Tighthead Prop

QuestionI am 15 years old,6ft 1 and about 240 pounds.I am fit enough to get by but could be better.I live in Munster,Ireland and had a chance at making the

scrumming

Questionhi there, could you give me any advanced tip in the scrum thanks ross AnswerHi Ross, Here is some information to start with. I could right a thi

Tight Head Prop Play

QuestionHi, Thanks for taking the time to answer my question. I have looked through you previosu questions, and found some great tips, but was looking f

Flankers

QuestionDo the openside and blindside flankers switch sides in the scrum depending on which part of the playing field the scrum is set in, ie: does the bli

fullback no.15- follow up.

QuestionQUESTION: hi nick. am 20yrs and weigh 70kgs. i want to make a come back to rugby but want to play at fullback. i used to play at flanker. the probl

Position.

QuestionI had stopped playing Rugby Union for a while, and when i returned i have found it difficult to secure a position in my squad. I play primarily as

age limits in rugby

QuestionI am a 41 year old physiotherapist by profession. I look after myself reasonably well, have completed a few triathlons over the years. Recently, I

Scrum Halfs role in a ruck or maul.

QuestionHi. I play scrum half for my local U14 team. In a ruck situation, can the opposition charge me as soon as the ball comes out?, as soon as I touch

hooking ball at scrum.

QuestionAs a retired hooker I was confused in one of my sons games today with a penalty award.The hooker was penalised for competing for the ball (post str

moving to flanker

QuestionQUESTION: Hey Nick, Ive been playing rugby for about 5 years now for Newport (Salop) in England and Im getting bored of being a winger. Im thinking

Flanker

QuestionMy coach said im going to openside flank my next matches and I need to know what I should focus on improving. I used to be an inside centre. Im 14

which position should i pick?

QuestionHey, i want to play rugby and i found a team to play for in my town.I have to be a bit older before i can join but before i do i want to know which

Return to Rugby

QuestionHi Nick,     Im a 22 year old player currently living in Japan after recently graduating from university in America.  Un

Playing fly half

QuestionI would like to know the basics of how to play fly half. Some pointers on how to control the game, my alignment and positioning, improving vision,

fitness

QuestionHi i am a sophmore this year and i am going to be starting for my highschool team at scrumhalf. i am 5 9 and about 140. Over the winter i want to b

rugby,gym

Questionhi um well im 15 years old and playing openside fetch/flank in rugby....i want to start going to gym to increase my strength and speed....what exer

asking for another oppinion

Questionhi, i am a 15 year old irish rugby lover. i am 6ft1 and just under 16 stone i play blind side flanker for my school and club. i love nothing more t

being a packleader

QuestionI play at under 16 level in Scotland as a backrow player. I have recently moved house and have started a playing with a new club. My new coach has

Passing

QuestionI have recently been asked to complete a 8 week development programme to improve my pass in rugby. Is there any evidence that shows that increasing

Second row/ Lock

QuestionHi, my name is Ronan, i am 17, i live in London and i play second row for a local team. I am a second row and am 6 foot, four inches tall. My pro