Warm Water Soaks for Swelling: Does It Really Work?

Warm water soaking can sometimes help reduce mild swelling. Warm water can dilate blood vessels and improve blood circulation, which can help to reduce swelling. Adding Epsom salt to the warm water can also be beneficial, as it can help reduce inflammation and pain. However, if the swelling is severe or does not go down after a few days, it's important to see a doctor to rule out any underlying medical conditions.