Division 1 Volleyball

QuestionHey Steve, Im a junior in high school and have been playing volleyball since my freshman year. This year was our first year playing in Division A,

agressive

QuestionI really want to be a setter, but I have always been told that I am not agressive enough, what can I do to prove that I am, or to make me more agre

Training process and nutritional info.

QuestionHi i am a student at University of Canterbury asking a question on volleyball. what is the best training method for the arm muscles (spiking) and w

attacking and defending strategies

Questioncould you please describe about motor skills to do with attacking and defending strategies thanx Aaron AnswerAaron, Sorry I didnt answer this s

Position of a successful set for 12 years old girls

QuestionWhat is a good position for a setter to set the ball for the hitters (12 yr old girls)? Closer to the net or further away.   AnswerRick, If y

Volleyball Offences

QuestionWhat are some modern offences and what do they need to be effective? Answer Hiya Nick... I need more specific question, because

size

Questionis it okay to be short like 50 and kind of thick like 170 or 160 to play volleyball or should u be small and be tall like56 or higher and do the ba

healty

Questionis volley ball a good work out? can you gain muscles if you play all the time? if you are short what is the best postiton you can play? how do you

setting technique

QuestionHi Steve, My daughter is a setter and has been playing volleyball for 4 years (7th to 10th grade). She has had so many coaches between school team

Help To Gain More Power on Spikes

Question------------------------- Hey, What kind of exercises or lifts should i be doing? Thanks Danny Followup To Question - Hi, My names Danny I

Defenses

QuestionMarko, I coach USA Club volleyball.  This year Im coaching 15s.  One of the most important ideas that I coach is TEAM defense.  Lik

spiking and jump serves

QuestionHello, My question relates to spiking and jump serves.  For years, ive been trying to effectively spike and jump serve.  I have the timi

setting + spiking

QuestionId like some basic tips on setting and spiking. also: When setting, how long should your fingers be in contact with the ball? When spiking, whic

What is the best routine of...

QuestionWhat is the best routine of practice for a setter? My daughter is a good high school vb setter that just ended their season. I want to advise her a

playing in Ivy League Sports

QuestionHi I am thinking of all the Ivy League schools.  Do you know which schools have easy to get in volleyball teams and which schools have hard to

Volleyball injury

QuestionI think I have injuryed my hand while playing volleyball at school. It is my right hand (and I am right-handed), and the joint joining the middle f

Hitter defense

QuestionIve been out of the volleyball arena for a while, but have recently volunteered to coach a club team.  What kind of hitter defense do you sugg

high school girls volleyball training drills

QuestionHello Coach, My daughter is on the Freshman Girls High School Volleyball team. She does not play club volleyball, but we send her to volleyball tr

Net Fault

QuestionI know that it is not considered a net fault if a player contacts the net after the ball has hit the ground (the play is over).  If the offens

Divison 1 Volleyball

QuestionHey Steve, Im going to be a junior in high school and I would want nothing more than to play volleyball in college at a divison 1 school.  I a