5 Bike Repairs You Can Solve Without a Mechanic

Its no fun hauling your bike to the shop only to hear that your problem is user error. Mechanics face these five customer woes all the time. Heres how to s

Should You Eat Real Food on the Bike?

As the trend towards eating more real foods on the bike grows, there more and more questions about eating raw nuts, bars made with bacon and cheese or nut

5 Ways to Fundraise for Charity Races

Racing for a charity organization can be a serious commitment. It requires training and raising money—two tasks that take time, motivation and dete

3 Exercises to Fix Carpal Tunnel Syndrome in Cyclists

If youve experienced numbness or pain in the wrists or hands on the bike, carpal tunnel syndrome could be the culprit. While carpal tunnel syndrome is most

Are Protected Bike Lanes Coming to a City Near You?

The American bike-lane design revolution keeps rolling. Seven years ago, protected bike lanes were one of two things in the United States: a relic of th

8 Tips to Select the Perfect Cycling Coach

Whether youre an occasional century rider or a seasoned criterium racer, a good cycling coach can help you to take your cycling to the next level when it m

5 Tips to Corner Like a Pro

How well you descend or handle a corner at high speeds has a lot to do with your comfort level and bike-handling skills. While this takes time to improve,

Should Cyclists Be More Respectful to Motorists?

All too frequently in Los Angeles and Im sure in every city around the world, tempers flare up between cyclists and motorists. Recently in Los Angeles ther

7 Things to Know Before Joining a Naked Bike Ride

Theyre nude, not lewd—and they just might save the world. Heres some advice for navigating your first clothing-optional cycling event. --Elspeth Huye

4 Power Exercises to Improve Your Climbing

When the road points skyward, you need extra horsepower to overcome Earths gravitational pull. One guaranteed way to get to the summit faster is to strengt

2 Performance-Enhancing Digital Tools for Cyclists

There are lots of people developing neat cycling apps for your mobile device, but lets be honest: We typically get out on the bike to get away from the pho

Whats the Best Gearing for a Mountain Bike?

If youre looking to buy a new mountain bike or modify an existing one, you need to know which gearing best suits your style of riding. Your choice will hav

Rage Against the Whatever: Angry Cyclist Videos

Type in the search term cyclist on YouTube and the autofill function will immediately give you cyclist road rage. Click Enter and youll see nearly 300,000

12 Newbie Tips for Riding Rollers

Getting on rollers for the first time can be intimidating, we know! But these tips can help ensure your first experience is a positive one. Once you get

How to Conquer the 4 Cycling Disciplines

Most recreational cyclists begin on the road. Its a natural transition from the kind of riding you do as a child or the leisurely rides you might do on bik

7 Tips to PR Your Next Century

Fall is an ideal time to conquer a century ride. The temperature is mild and because your A races of the year are done and dusted, you can focus more on en

7 Ways to Keep Your Cycling Fun

If you want to avoid burnout and stay in top shape, use these tips to have tons more fun all year long. You Pushed Yourself All Summer You trained hard,

3 Offseason Training Myths You Should Know

Misconceptions and hard to kill old school attitudes can make it tough to convince some cyclists of the right training methods during the offseason. The tr

5 Common Bike-Handling Mistakes

We all make mistakes while out riding on the road. Some are minor and relatively harmless—like forgetting a repair kit—while others can mean th

6 Tips for Riding at Night

Carnivals, concerts, baseball games—theyre all better under the lights. Riding can be, too. Heres how to do it right. Go Disco Most states require