Are Computer-Predicted Cycling Results a Good Thing?

Technology has improved the racing experience for licensed road cyclists competing in USA Cycling (USAC) events in recent years. One example of this is the

The Pros and Cons of 5 Power Meters

Power meters provide an objective measurement of how hard youre working in order to take the guesswork out of training. It allows you to track changes in

15 Tips for Riding in a Paceline

Last week, one of our regular contributors, Rick Schultz wrote Jim Langley and I with a question about paceline rules. Specifically, Rick asked if there ar

Can Spin Class Make You Faster?

If you think indoor-cycling classes like SoulCycle and Flywheel are just for celebrities and SoHo socialites, think again. The performance perks are legit.

How Bike Racing Has Changed Since the 1980s

The following is an excerpt from the book Reading the Race. The tactics that we see in road cycling today are quite different than they were 20 or 30 year

What You Need to Know About the Air You Breathe

The moment you were born, two balloons inflated inside your chest, began pumping and havent stopped since. Those sacs of air—a.k.a. your lungs—

Revolights Arc: The Evolution of Bicycle Safety

Every once in awhile, you come across an invention that makes you ask, Why hasnt anyone thought of this before? The guys at Revolights are full of

Should You Stand to Pedal on Climbs?

On a long climb, youre better off staying in the saddle to conserve energy and keep a steady pace. When you stand out of the saddle, its more difficult aer

Jersey Design: Whats Right for You?

In the 70s and 80s, you could identify a club easily by their jersey. Designs were usually limited to two colors—perhaps a stripe—and a couple

6 Tips to Make Training for a Cycling Race Fun

The stresses of everyday life can add up quick. Cycling can serve as both a physical and mental relief valve from these pressures. But what happens when

4 Exercises to Prevent Back Pain From Cycling

Lower back pain is one of the most common injuries among cyclists. What you might not realize is that most of these injuries are due to muscular imbalances

8 Tips for Washing Your Cycling Clothes

The old saying, you get what you pay for, couldnt be truer when it comes to your cycling clothes. High-tech Lycra, breathable mesh jerseys and comfortable

How to Choose a Bike Club

Cycling is often a solo sport. Long rambles through the spring countryside, hard rides in the hills, weekend tours to scenic areas—it can all be enjo

How to Train Without a Heart-Rate Monitor

Springtime means that green grass is growing and the sun is shining. This also means theres time to enjoy the beautiful scenery while youre out on your bik

3 Reasons You Shouldnt Finish a Workout

Cyclists are rarely eager to stop a planned workout. Sure, they might joke about it, but the truth is high-achievers dont want to quit. There are some cy

Is Your City Cycling?

The growth of cycling in America has challenged retailers, manufacturers and transportation planners over the past 30 years. Urban bike commuting is at an

The 5 Monuments of Cycling

The Tour de France might have the most visibility—even non-cyclists are familiar with the legendary summertime bike event. But it isnt the only excit

6 Bike Buying Tips You Should Know

If you plan to do more than just salivate over the latest shiny new bikes, you might be feeling a little overwhelmed by your options. Before your head expl

12 Items Worth Splurging For

Bicycling magazine editors share the gear discoveries that transformed the way they ride. 1. Chamois Cream: Saddle sores hurt like hell, but theyre entir

How to Avoid Overtraining at the Beginning of the Season

The days are getting longer and the weather is getting warmer—signs that for most cyclists, race season is drawing closer. After months of being conf