Finding Football Agents: A Guide for Nigerian Players & Coaches

QuestionQUESTION: I have many fantastic nigerian players who would want to be tried for a deal. how do i locate football agents. ANSWER: Dear Segun Ade, Ar

Becoming a High School Wide Receiver: A Guide for New Players

QuestionQUESTION: Hey Coach Louis, thanks for your time. Im a sophomore in high school at the moment, and Ive never been on a football team. Ive played bas

Weight Loss Tips for Young Athletes: A Budget-Friendly Guide

QuestionMy name is Johnny Martinez, I am 14. I am still in middle school. I weigh around 240, and I am about 59. I know I am a bit heavy but i want to play

Understanding Quick Release & Defensive Coverages in Football

QuestionQUESTION: Whats a quick release, and can you tell me how to read defensive coverages and fronts( whatever fronts are)? ANSWER: Dear Jordan, Thank y

Starting Out: Coaching Football with No Playing Experience - Expert Advice

QuestionQUESTION: Dear Coach, I want to begin coaching football- but Ive never played at any level.  Ive been learning so much through reading, watch

Free Kicks & Kickoffs: Understanding Football Rules

QuestionQUESTION: Can a team free kick a kick off, or must htey use a kicking tee?  If they can free kick, must the kicker just make cantact before th

40-Yard Dash Times for College Football Receivers: Expectations by Level

QuestionWhat would be an acceptable 40 yard dash time for a junior college wide receiver or a receiver in divisiion 2 or 3. AnswerPatrick, That is kind of

Effective Coach-Referee Communication: A Guide for Game Day

QuestionQUESTION: As a referee, what is the best way for a coach to communicate with you during the game.  At times when trying to get explanations fo

Improving Your Football Passing Game: Route Selection & Playbook Strategies

QuestionHi Coach, Thanks again for your answer on the 3 and 5step drop. Ive been practicing it hard and Im getting better at it, feeling it more!! I ve a

Mastering the Shotgun Snap: A Guide for Center Players

QuestionI have found out that I am playing Center this year. I want to know how to Shotgun snap the ball since my team runs the Shotgun Wing-t. Thanks in a

Improve Football Performance: Basketball and Handball Drills

Questionhow to geta faster 40 and become a better saftey AnswerDear Bryan, Basketball is a great sport to play and it will help you get into football shap

Visors and Quarterbacks: Legality and Visual Assistance in Football

Questionis it true that there are visors that help quarterbacks see if they need glasses? AnswerJordan, First, Visors are not legal equipment except if t

Becoming a Football Running Back: Strength Training & Vegetarianism

QuestionQUESTION: Im a a fairly short person and i always want to play running back but my coaches always put me at safety and Corner back because I was on

Improve Your Football Skills: Conditioning & Drills for Fullback, DL, & MLB

Questionhow do you get better at fullback,defensive line,middle linebacker AnswerDear Tieran, Let us start with conditioning. Try playing basketball it i

Becoming a High School Running Back: Tips for Success

QuestionNext year i will be a freshman. i am 5 foot 8 in. my coach wants me to play Wide out but i want to play running Back How can i prove to him i can b

How to Improve as a Running Back: Strength & Development

Questionim 14 i run the 40 in 5.6  i weigh about 115 i kno it sucks but what can i do to get better AnswerDear Jerson, You are going to have to put o

Quarterback Development: A High School Prep Guide

QuestionHey Coach, I am just starting high school this coming year.  I was a quarterback in middle school(started all last year).  I recently wen

40-Yard Dash Time for Eastern Michigan Walk-On Running Back - Realistic Chances

QuestionNext year I want to be a walk on at Eastern Michigan University.  What is a good 40 time for a 61 220 lb running back?  What are my reali

Weightlifting & Conditioning Plan for Tight Ends & Defensive Ends

QuestionHey, I played starting Tight End and starting Defensive End at my school freshmen year. Its nearing summer and Ive been wondering what I should be

Body Fat & Athletic Performance: Is Losing More Fat Worth It?

QuestionQUESTION: i have around 12% body fat, do you think i would shed off time if i got around 5 %?  or it wouldnt be much difference thanks for the