Cornerback Training: Speed, Strength & Skill Development for High School Players

Question Hello Coach Louis, Im 160 lbs , 59, and Im trying to be a better cornerback,Ive been playing running back for the past spring and want to play co

Visor Regulations & Safety: Ensuring Compliance and Suitability

QuestionWhile the rules make it clear that tinted visors are not permitted (even with prescription from doctor) I am concerned that the rules do not requir

Legal Forward Pass Rules: Underhand Throws & NCAA Regulations

QuestionCan a player pass the ball foward using an underhanded passing motion...( or is that an illegal foward pitch? AnswerKevin Under both rules the NC

Defensive Strategies Against the Wing-T & Fly Offense

QuestionQUESTION: How are you? I play semi-pro football and we run a 4-3 and 4-4 defense. We got absolutely burned by a wing-t offense and the same opponen

Improve Your Wide Receiver Skills: A Personalized Training Plan

Questionwell i am 14 Im 59 i turn 15 in September i been training with strength training shoes and ankle weights and i weight 142 and i ran a 4.60 but that

Wing-T & Mid-Line Offense: Can They Work Together?

QuestionCoach, I run a Wing-T offense with buck sweep as the base. I also have Fly sweep or speed as an option. I am considering adding a Mid-Line play to

College Football Potential Analysis: Junior Year Evaluation & Improvement Plan

QuestionQUESTION: hello coach. i am a high school football player from Massachusetts. i am going into my junior year and i now weigh 190 pound i am 6 feet

Developing a Pro-Level Linebacker Physique: Advice for High School Players

QuestionHi, Im a 14 year old linebacker whos 58.5 and weighs around 155 lbs. I run a 5.2 40 time and can bench 150 lbs. i workout every second day and i wa

How to Improve Speed for Football Receivers: A Guide for High School Players

QuestionI AM 14 YEARS OLD AND IM A FRESHMAN IN HIGH SCHOOL IM 59 AND 140 POUNDS I GOT ALL THE CARACTERISTICS OF A RECEVER EXEPT SPEED MY COACH WANTS ME TO

NFL Tryouts Without College Football: Is It Possible?

Questionmy question is regarding the rules of trying out for NFL. i wasnt fortunate enough to play for college football. Im attending a community college n

High School QB Arm Strength Training: Expert Tips & Workouts

Questionhi coach i am a junior QB in highschool and i want to improve my arm strength for my senior year. Do you got any tips or workouts any help will be

How to Improve Football Speed & Performance (For Young Players)

QuestionIm 15 i play freshmen football and im the fastest kid on the team but im 58 130 im currently a slotback and i was just wondering is there ANYTHING

Option Offense for Quarterbacks: Expert Tips & Strategies

QuestionI was just wondering if you had any tips for a quarterback running the option offense? AnswerDaniel, I am an option coach so I understand what yo

Fullback & Tight End: Speed Requirements & How to Make the Team

Questiondo u have to be really fast to be a fullback or tight end? i am very quick for my size 6 ft 223 lbs but im wondering how hard it would be to get a

NCAA Rules on Tinted Glasses for Pop Warner Players

QuestionDoes the tinting rule also apply to glasses.  If so, is it only a full tint or is a lens that changes outside ok. My son is in Pop Warner. &nb

Improving Offensive Line Play Against 6-2 Defenses: Strategies & Solutions

QuestionI have been coaching for about 6 years now.  I have moved up from Peewee to Bantam level.  The offense I run is either a Wing or Wishbone

Understanding Football Positions: A Rookie's Journey to Offensive Guard

QuestionWhat do I have to do to better understand my position?  I play right, left and nose tackle and I am determined to play offensive guard (I like

Mastering the 4-4 Defense: Position Responsibilities & Tips

QuestionHi coach, I am running the 4-4 Defense for the first time this year and I was wondering if you could give me some tips and responsibilities of eac

Improving Place Kicking Distance and Power: Advice for Young Kickers

Questionmy names joey and i place kick for JV. i am consistent with extra points but i dont have the distance or the height to go past a 25 yard field goal

Choosing the Right Football Position: Running Back, Cornerback, or Guard

Questionhey coach Louis Im going into the ninth grade and i wanted to become a running back but the coach has been making me play cornerback for defense, a