Combining Football & Basketball: A Guide for Beginner Dual Athletes

QuestionHello Coach Louis, I live in Southern California and currently attend a Junior College, I would like to play on both the football and basketball

Effective & Low-Talent Football Defenses: 46 & 3-3-5 Schemes

QuestionQUESTION: What defensive scheme in high school football requires the least amount of talent and still be effective? Why? Looking for specific answ

Strength & Conditioning for Collegiate Runningbacks: A Comprehensive Guide

QuestionIm a Runningback for my school in Pennsylvania that will be starting next year for the team. Im about 510, 150 lbs., and run a 4.6 40 yard. My max

Choosing the Right Football Size for Your Age: A Guide

QuestionCoach, what size football should I practice playing with, (I am 9 yrs old and have a hard time throwing a regulation football)?  I will be pla

Best Football Position for a 5'7", 185lb Freshman?

QuestionQUESTION: im 15 185 lbs 57-58 run a 40 in 4.7 seconds im fairly strong i can run the ball really good im a very good tackler i have pretty good cat

Rare 1970s Dallas Cowboys Book: History & Details

QuestionOur adopted Grandmother used to work in a printing shop that did the Dallas Cowboys printing in the 60-70s. She gave us a book that we would like m

Finding Your Ideal Football Position: A Comprehensive Guide for Young Players

QuestionQUESTION: Im not sure whats the best position for me, id personally like offensive tackle or guard but maybe i need more weight, im 15 yrs old, i w

Football Training Advice for Aspiring High School Players

Questionim 13 & in eigth grade, next year i want to play football for eastern high school, but ive never played for a team before, but i need to know what

Football Recruiting: Camps, Strength & Division 1 Prospects for Washington Players

QuestionShould I start attending camps right now?? Im a freshman about to be a sophmore Im going to start DB for my varsity team next year, I was wondering

Strength & Conditioning for Tight Ends & Defensive Ends: A 7th Grade Guide

QuestionHi my name is Matt and i would like to know what kind of dieting and exirsing i can do to become a better Tight end and Defensive end. Im 6 foot ab

Football Position Advice for a Rising Varsity Player

QuestionQUESTION: Im 62 I weigh 190 pounds Im 16 years old. I can run really fast. I am going to join the Varsity team this year. I have never played footb

Decoding Defensive Football: Reading Coverages Before & After the Snap

Questionhi, i was wondering how to read a defensive before the snap and after the snap. I was how to read all coverages and know where the weak spot is in

Speed Training for Tight Ends: A Coach's Advice

QuestionQUESTION: Hi coach, this year Im looking to try out for tight end. I have good hands, but the only thing that Im not sure about is my speed. How i

Weight Training for Football: A Beginner's Guide

Questionhi Im getting ready for my first season of foot ball as a B and Im not to sure what i should be doing in the weight room AnswerDan - Well, it wo

Football Tryouts: Improving Your Chances of Making the Team - Advice for Young Athletes

QuestionHi my name it Tim. Ive recently tried out for a JV football team and i got cut. Im 14, in the eighth grade, 510, but not that fast. I tried out for

Summer Training for Wide Receivers: A Coach's Advice

QuestionQUESTION: Dear Coach, My name is Jon, I will be a Freshman next year and will be playing wide receiver. As of now, I am 2nd string on the Depth Cha

Football Receiver Techniques: Breaking Free from Defensive Backs

QuestionIm a reciever, and i have been having trouble getting off the line, and getting past the db.Can you give me some good techniques on getting by the

Hamstring Issues for Young Football Players: Prevention & Recovery

QuestionI am an 8th grader going into high school as a wide receiver. I have had many hamstring problems in the past, I pulled it in track last year then i

Transitioning to College Football Coaching: A Career Path for Former Athletes

QuestionQUESTION: Im a 26 year old audio engineer, with an AS in Audio Recording. While I like my like my job, the only thing I ever really want to be is a

Strong Safety Improvement: Tips for Pass Coverage & Stunts

Questioni play for central high. this is my first year playing ever. i am 55 154lbs i bench about 180 and squat around 320. im playing summer soccer for o