Gain Speed & Weight for Football: A Guide for Young Players

QuestionIm 14 turning 15 in 3 months and Im only 120 at 56 and Im playing freshman football and Im afraid that i will get hurt because Im like the smallest

Weight Gain Strategies for Young Athletes: A Coach's Advice

QuestionQUESTION: Hi my name is DanielDonnelly and I play the Quarterback postition and I will be going into the 9th grade this year. I am 60  156 and

Is Wide Receiver Right for You? Athletic Ability Assessment & Training Advice

Questionim a shopmore last year as a fresh man i played coner back.i want to take it 2 the next level by playing wide reciver. i bench 130 i squat 240 i ru

Improving Wide Receiver Skills: A Guide for Young Athletes

QuestionDear Mark Wolpert, I am a 15 yr old Freshman in Florida high School. I wnat to be able to become a better widde reciver. My speed is pretty good my

Wing-T Offense Strategies: Exploiting the 6-2 Defense

QuestionQUESTION:  Coach, I am 60 years young, I live in Maryland.  Which series of the Wing-T Offense is best for attacking the 6-2 Defense? &nb

Freshman Football: Should You Play or Train?

QuestionI抦 a first time football player in the 8th grade going into 9th, and I抦 not sure if I should join the freshmen team or spend this year training a l

Improve Football Skills: Wide Receiver & Defensive Back Training

Questionhi im a junior and this my first year of playing football i bench 145 i squat 240 and i dead lift 315 and im about 56 i have probelems with my rece

Improve Your 40-Yard Dash: A Senior's Guide to Speed & Strength

QuestionCoach Louis: My name is Joe. Im 17 and live in WV. I playing DE this year and Im gonna be a senior and this is my last year to make a final impress

Football Position Changes: Should You Switch Positions?

QuestionQUESTION: Hey Coach. Ill go straight to the point. This year in my football team, there arent very many players, so the coaches encourage any posit

Improve Your Football Throwing Distance: Tips for Quarterbacks

QuestionHI I am the quarterback for my 7th grade football team and I have this throwing competition coming up in a few days and I cant throw as far as a co

Best Defensive Positions for a College Athlete - Based on Stats & Athleticism

QuestionQUESTION: i am an athlete i signed with coffeyville junior college i want to know what defensive positions best suits me here are some vitas to hel

Pee Wee Football Strategies: Single Wing-T Offense & Play Selection

QuestionIm coaching Pee Wee football and I have coached football before but never this young I run the Double Wing T with my older kids but I dont know if

Regaining Your Football Position After Injury: Advice from Coach Louis

Questiondear coach Louis i missed some football practice because of an injury i have been back for a week and back at full throttle but i lost my position

Football Workout for Wide Receivers: Improve Speed, Route Running & Strength

QuestionIm a Sophmore Im 5ft 10in 145 Pounds I have decent speed and NFL quality hands. Any Workouts i can do to get better at home. also how do i get stro

Mastering Pass Coverage: Tips for Outside Linebackers

QuestionHey coach, can you give me any tips on pass coverage? I play outside lb in a 3-3-5 defensive scheme, and this saturday ill be going in a 7on7 passi

Speed & Endurance Training for Wide Receivers: A Beginner's Guide

Questionhello i am a freshmen this year and i play wide receiver i have been working out but i would like to know what i can do to increase speed and endur

Football Position Suitability: Is a 5'4"/5'5" 140lb Freshman Built for RB & DE?

Questionhi i am a freshman this year and im 14, i bench 140 im around 54-55ish, and i squat 240, i ran the mile in under 5:50mintues and i was wondering if

Speed, Endurance & Footwork Training for Wide Receivers

Questionhello i am a wide receiver and working out but i need to know what i can do to increase speed and endurance and foot work to help catch the ball an

Why Become a Coach? Passion, Impact, and the Journey

QuestionI actually want to answer the quustion you asked back to the comment 5/1/07.  You told the person to ask themselves certain questions and then

High School QB Training: Improve Throwing Distance & Spiral Accuracy

QuestionHi, this coming football season i will be playing qb for my sophmore year in high school. I havent played since 6th grade, and i can throw ok. Im a