Swimming Technique Questions: Breathing & Floating - Expert Advice

QuestionDear M. Weber, Thank you for your quick response. I tried as you recommended. I think I will be able to breath and swim at the same time after som

Swimming Coaching: Passionate Amateur Seeking Guidance

QuestionHello George,   Will like to commend you on the great experience on swimming you possess and am much impressed. Will be great to have a

Waterproof Swim Shorts with Zipper Pocket | Secure Swimming Gear

QuestionHello, Ive recently decided to swim at a local, (natural, non-chlorinated) outdoor pool in Hampstead Heath in London UK, before work. There are no

Best Swimming Strokes for Muscle Development: Chest, Abs & Arms

QuestionCould you please tell me which swimming technique (stroke) suits best for certain large muscles of the body? For example, if I want my pectoral mu

Swimming Strokes & Muscle Engagement: Which Stroke Builds Which Muscles?

QuestionCould you please tell me which swimming technique (stroke) suits best for certain large muscles of the body? For example, if I want my pectoral mu

Groin Pain & Breaststroke Kick Issues: Troubleshooting & Technique

QuestionWhat am I doing wrong if I experience some muscle soreness in the groin area after practicing the kicking motion of this stroke? -----------------

Competitive Swimming: Skills, Rules, Safety & Training - A Comprehensive Guide

QuestionI need information on competitive swimming about the skills, strategies, rules, guidelines, safety(warm ups and cool downs), fitness components, an

Swimming Breathing Techniques: Conquer Underwater Comfort

QuestionHi I am 19 yrs old and for the first time I am takign swimming lessons.  I am already in my fourth class and I am having trouble with breathin

Freestyle Swimming Technique & Injury Prevention for Beginners

Questioni m a beginner in swimming. can u tell me the correct step in performing a freestyle swim? what r the basic warm-up exercise that we need to do to

Why Can't I Float? Understanding Buoyancy and Body Composition

QuestionHello, I am very sad to have to ask you this question.  My girlfriend and I got into an argument about whether or not I can float.  I c

Why Can't I Float? Understanding Body Density & Buoyancy

QuestionHello, I am very sad to have to ask you this question.  My girlfriend and I got into an argument about whether or not I can float.  I c

Troubleshooting Plateau: Addressing a High School Swimmer's 200 Fly Performance

Questionmy son is a 17 rising high school senior who has been competitively swimming for about 9 years.  A year or two ago he stepped up his training

Safe Swimming in Cooler Weather: Avoiding Illness & Cold Risks

QuestionIve recently taken to swimming recreationally and its working well for me.  Its getting colder and was wondering when I should stop for fear o

Recurring Ear Infections from Swimming: Tips & Solutions

QuestionHello, Mr. Weber; I have 2 questions for you.  I am a 50 yr old WM.  I have been swimming for the past 2.5 years as an exercise regimen.

Swimming Workout Plan for Strength & Endurance

Questionfirst of all, thanks for your care.more Strength is what im seeking in swimming. ------------------------- Followup To Question - Dear george,

Coaching Your Son: Navigating US Swimming Regulations

QuestionMy son was a swimmer in the former Soviet Union. Now he is coaching his own son - Anton who is 5 years old, but he is not licenced here in US. &nbs

Why Do I Get Tired Swimming? Tips for Beginner Swimmers

QuestionHello, I have just started swimming regularly about a week ago, and, as a novice, I have a  simple question: Whenever I start swimming, the f

Off-Season Training for Swimmers: Strength & Conditioning

QuestionHi, im a competitive HS swimmer.  Weve just wrapped  up our season, and Id like ideas on workouts and weight-lifting programs I can follo

Swimming Progress & Muscle Development: A Personal Journey

QuestionThanks for the reply The problem is that, I have no one to train me & I dont have much money to learnt other stroke. My aiming is to reach the end

Surf Fitness: Exercises for Surfers & Swimmers

QuestionCurrently I am a college senior and just lately Ive gotten pretty heavily into surfing. I go about twice (as much as time allows)a week. I also go