Basketball Dribbling Technique: Fingertips vs. Whole Hand - Expert Advice

QuestionI was wondering how to dribble correctly. I have heard that you are supposed to dribble the basketball on your fingertips. I actually hear this all

How to Dunk When You're 6'6" - Expert Advice for Young Players

Questionhi, my name is brandon, and i am 15 and i am 6 foot6 inches. but i have a problem, i cant quite dunk yet. so how can i dunk it? AnswerHi Brandon,

Mastering the Basketball Shot: Beyond the Basics for 8th Graders

Questionnow i have looked at a lot of stuff on how to shoot a basketball and they all say the same thing {jump up and on the top of your jump realse the ba

Enhance Your Vertical Jump: Training Tips for Runners

QuestionHello Mr. Muro - I am a distance runner(4:14 mile)/marathoner(2:54) that is taking the summer off and instead focusing on my jumping ability.  

Knee Pain Relief & Jump Performance: A Doctor's Perspective

Questionhi ive got my knee cheked with the doctors finnaly they said it wasent really anything major so they decided to give me some pills to stop those pa

Varsity vs. JV Basketball: Which Team is Right for You?

QuestionWhat is better for a player.  Playing on a Varsity team that is horrible or playing a JV team that is good. Answer Hi Minty, Your question c

Understanding Vertical Leap Testing in Basketball: Methods & Techniques

QuestionHow do pro basketball teams/leagues test a players vertical leap during combine drills?  Is there a method coaching staff use? AnswerHi Matt,

Mastering the Block: Timing & Technique for Basketball Defense

QuestionHello Im no professional bball player, i just enjoy the sport. My question is, when an opponent cuts and drives towards the hoop for a layup, what

Bodyweight Basketball Training for Vertical Jump Improvement

QuestionOk... let me know what that training.. I will do my best.. But, give me training without using the gym.. Im in village.. and Iam dont have anything

Healthy Weight Gain for Muscle Growth: Expert Advice

QuestionIts summer right now and im tryang to gain weight musclewise i tried everything but my metablolism is too fast   AnswerHi Noel, This is outsi

Recovering from Repeated Ankle Sprains: Seeking Professional Advice

QuestionI have recentl sprained my ankle again and two months before that i sprained it too so i play basketball but sometimes it feels bad and hurts how c

Team Leadership: Keeping Your Team Focused Throughout a Game

QuestionI play  organised bball and my team is good but we fall apart at the end of the game how can i keep my team focused and playing hard for the w

Trouble Dunking Despite Athleticism: Seeking Expert Advice

Questionwell, im 62 and very athletic. i can just stand under the rim and grab and hang on it with 2 hands but i cant dunk the ball. i can jump higher of 2

How to Become an NBA Scout: A Guide to Breaking into the League

QuestionI know the game already and I know ever rule there is to know.  I will go and contact the Spurs organization, but I dont think there are any c

Developing Your Own Basketball Shooting Style: Insights & Fundamentals

QuestionI really would love to shoot like Mike Bibby and I was wondering if you would know how I could like pictures or show me a video that I can view on

Allen Iverson's Shooting Form: Analysis & Tips for Improvement

QuestionHey I am Jordan, I was just wondering if you could show me the way allen iverson shoots. And why does he wear a shooting sleeve? what is it use for

Increase Your Vertical Jump: A Safe & Effective Workout Plan

Questioni am about 6 1 and i cannot dunk yet i was wondering if u had any things i could do to increase my leap asap without purchasing anything AnswerHi

Quick Basketball Drills for 13-Year-Olds: Improve Your 3-Point Shot Fast

Questionhi..im a girl...13 years old gong into my eighth grade year....i really want to shoot a three-pointer...but i kno i need to get stronger and quicke

Mastering the Richard Hamilton Shot: Form & Technique

QuestionHey I wanted to know how to shoot like Richard Hamilton.Do you think you could send me some pictures or tell me your way of shooting like Richard H

Basketball: Strategies to Attack a 2-3 Zone Defense

QuestionHey man, I just saw your profile and firstly i want to congatulate you for what you have done in just 18 years of life! Just extrordinary. I want