Point Guard Skills & Development: Advice for Aspiring Players

Questionhi, my name is David. Im a 59 point guard from the UK. I have been playing ball for 4 years now and i am 19 years old. basically i started playing

Regaining Jump Height and Explosive Power: A Comprehensive Guide

QuestionI have been away from the game for a long time and in the past i could jump farely high and quickly how do i get that back? AnswerEnchancing stren

Improve Your Basketball Dribbling: Ball Control & Left-Hand Skills

Questionhi coach I want to have a better dribble before i get to go to high school the only thing i need help is have the best handle so i wont loss the ba

Becoming a Better Point Guard: Essential Skills & Strategies

QuestionHi my name is Harold, i have to play point guard now and i have no experice with point guard, i am woudering if you could tell me how to be a bette

Ankle & Wrist Weights: Safe Age & Preparation for Training

QuestionWhat Is The Right Age To Use Ankle Wrist Weights and What other things before using the Ankle Wrist Weights .   AnswerDear friend, The age th

Improve Your Drive to the Basket: Dribbling Drills & Step Strategies

QuestionCoach, can you tell me some drills that will help me get to the basket quicker off the dribble. when im attacking the basket, should i take long o

Preventing Basketball Ankle Sprains: Techniques for Safer Landings

QuestionI dont know if this is taught in basketball, but is there anyway when jumping to reduce the chances of landing and spraining an ankle?  Becaus

Improve Your Basketball Dribbling Skills: Drills & Resources

Questionhi my name is Isaac and i am 12 and i want to want to work on my penetration to join the high school basketball team do you no any information to h

Plyometric Training: Definition & Equipment for Ankle/Wrist Weights

QuestionHello i am Bryan from Philippines What is plyometric program? and What other Instruments before using the Ankle Wrist Weights like a supporter ?

Advanced Basketball Drills for Guards: Elevate Your Game

QuestionHey, I am in 8th grade and have been playing organized basketball all of my life.  I am a guard and was wondering what drills would be good to

Fixing Backspin Issues on Your Jump Shot: Causes & Solutions

QuestionHi, Im Jake. Lately, Ive noticed when Ive shot my jumpshot that it produces a very odd spin(for example sidespin, half back, half side). I want to

Improving Shooting Form: Troubleshooting Hand Placement & Warm-up Times

QuestionHi, Im John and 14. I have proper form, but sometimes when i shoot it comes off weird like off my ring finger instead of my index or middle finger.

Effective Low-Tech Leg Workout for Teens (No Equipment Needed)

QuestionHello Mr. Anagnostou, I need to know how to work on my conditioning without the use of any electronics, like treadmills or anything. Im 13 years ol

Improve Left-Hand Basketball Dribbling: Expert Advice & Drills

QuestionI tried out for the freshmen basketball team and I didnt make it. My left hand dribble is weak and my friend suggested this drill. He said if I dri

Improve Your Vertical Jump: A Guide for Basketball Players

Questionhey man, im a pretty big fan. From England, Bristol. i just love the game. Ive spent so much energy and time trying to learn different moves and c

Improve Your Lower Body Position for Basketball: Drills & Workouts

QuestionHello, I am just wondering if there is any drills or workouts that I can do that will help teach me to stay lower.  I am 6feet tall but I pla

College Basketball Tryouts: Conditioning & Making the Team

QuestionWhat are the some things that make you do in college tryouts? Is it hard to make the team? AnswerThe biggest thing is your conditioning. I dont kn

Basketball Passing Drills & Exercises to Improve Accuracy

Questionhey bob i need to know some drills and exercises to improve my passing. thanks AnswerDear friend, Firstly you have to improve your handles for be

Rapid Skill Improvement: Drills for Shooting, Dribbling & Vertical Leap

QuestionHey coach, i just wanted to ask u if u can think of any drills that will help my shootin,dribbling,and vertical leap drastically in a very short am

College Basketball Recruitment for International Students: A Guide

QuestionBecause i dont see this question asked already i am unsure on how to be recruited by a college basketball if you live in a foreign country. I just