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Jockey daily routine


Question
What time of the day in the morning does a jockey report to the track,his daily routine and diet,and what time does he sleep.Does he have to sleep empty stomach every night.I am from India.

Answer
hi  well a jock should be at the track very early to get on horses and work horses for the different trainers. diet works different for each individual. they should sleep about 8 hrs a night or day. they have to be in the jocks room way before the race so they can check in and check their weight. they do not sleep on empty stomachs .hope that helps  thanks ED HESS

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