College Football Walk-On Prospects: A Guide for High School Seniors

QuestionWell ive played basketball my four years in high school and im currently a senior about to graduate. Ive always enjoyed playing football at the par

Doublewing Offense Blocking Strategies: Protecting Your Fullback & Guards

QuestionQUESTION: Im couching a football team in Mexico. The boys are 15-16 and 17-18 years old. We are running the doublewing formation, we are the only o

Becoming a Successful Running Back: Fundamentals & Realistic Expectations

QuestionHi,Im almost 15 136 lbs,54 and I need to know how I can become a great running back.I know I have the speed but its the fundamentals of a running b

Football Position Recommendations: Based on Your Stats & Skills

QuestionOk i play for a medium sized high school team...im about 57 150 lbs...i bench 225 as a max...squat 350 and run the 40 in about 4.8 i honestly dont

American Football: Can a 6'0" Linebacker Play College Football?

QuestionHi! my name is paulo, ive 18 years old and im brazilian.. i play amateur football (yeah, american football) here for almost 3 years and i love thi

Strength Training for Football Running Backs: Upper Body vs. Lower Body

QuestionHello Andrew Mullins, I am 16 years of age and I am looking at a future in football as a Running-back. I was just wondering, what upper body workou

Transitioning from Lineman to Running Back: A Comprehensive Guide

QuestionMy name is malcolm and i would like to become a running back and lots of people have been doubting me by saying that i am not going to make it any

Football Receiver Training: Speed & Vertical Jump - A Beginner's Guide

QuestionHi my name is Ranford and Im 63 185. I played football my freshman year of high school and thats all. I played water polo from that moment and on.

Becoming an Outside Linebacker: A Guide for High School Players

QuestionIm playing for Lee High-School in Jacksonville,Fl. Im going to be playing J.V football I wanna become and outside linebacker. I weigh 173-174 lbs I

Transitioning to Running Back: Training & Advice for High School Football

Questionhi im 15 did freashman football and played gaurd and tackle i weigh like 200 pounds but ive been trying to work out alot and get stronger becuase n

High School QB Guide: Fundamentals for Beginners

QuestionHey guys, Im a Sophomore in highschool this year. For our spring training this year, we have nobody available to play the QB position, due to Baseb

Quarterback Development: Improving Throw Distance & Building Strength

QuestionDear Andrew, Im going into high school next year. I have been a quarterback in middle school. Im a good scrambler and have decent accuracy. I reall

College Football: Training & Stats for Potential Recruitment

QuestionI am 16 years old I am 59 200 pounds 40 Yards: 4.9 bench: 250 Squat: 450 Deadlift:450 Power Clean: 200 Shuttle: 4.5 I want to go on to the Next Le

Football Training: Building Strength & Speed for Defensive Backs

QuestionHi im new to this forum and such but heres my stats i am 59 145 pounds i am a 16 year old junior last test results for weight room were 155 for 4 r

Mastering the Deep Ball Throw: Technique for Reduced Hang Time

QuestionHi Coach,       I can throw a football about 30-40 yards...I want to throw farther, but the most important thing is

Aspiring High School Quarterback: Advice for First-Year Seniors

QuestionTo whom may help me, I am a junior in high school and I will be a senior next year. I have played high school football for one year and I played t

Dead Ball Fouls in Football: Causes & Examples

QuestionIf a false start or encroachment (defense crossing neutral zone and makes contact) occurs, the play is whistled dead and penalty enforced without s

Quarterback Arm Strength & Speed: Home Workout Plan for Varsity

QuestionHi Im a sophomore quarterback. I am 6-3 and i weigh 160 lbs. I can only throw 52 yards and i want to increase my arm strength also my velocity. I a

Football for Beginners: Position Recommendations & Tips for New Players

Questionhi next year i am going to be playin freshman football nd its my first time playing football in a team. Can u give me some tips on it. Also i like

Correct Back Pedal Break Technique for Cone Drills - Improve Your Form

QuestionAt practice today my coach was stressing that i tend to round my cuts on my back pedal when i break for the cone. I would like to keep my position