Boost Your Speed: Off-Season Nutrition & Training Tips

Questionhey coach i was wondering how i can gain more speed through the off season and summer for next year.. AnswerBelieve it or not, you may need to loo

Football Catch Rules: Understanding Control and Possession

QuestionIf a receiver in the process of catching a football, extends him(her)self, and after making contact with the ground, has apparent control of the ba

Rising to the Challenge: Tips for a Middle Linebacker to Excel

Questionhi im randy box well  ill be a sophmore this year i was second string for varsity as a freshamn an now the senior graduated an now i have to s

Athlete Development: A Comprehensive Guide for Young Wide Receivers

QuestionDear Mr. Mullins, I am 15 and going into my sophomore year this fall. I played WR for the freshman team last fall and my coach thinks i have real

Bahamian Tight End Profile: Aspiring NFL Player - 6'2.5", 192 lbs

QuestionIm a 15 yr. old HS Senior receiving type Tight end in the Bahamas. I may go to the US from college and i really wanna kill it over there. I know il

NFL Success: Is Speed the Key? Cardio & Strength Matter More

Questionhi i have a question is speed a good advantage of getting  to play in college or the NFL AnswerSimple answer is no!!!!!!!...There are many sl

QB Prospect Evaluation: Smarts vs. Athleticism - Scouting Priorities

QuestionMy name is Collin and I am a freshman and I am currently 63 and weigh about 150. I cant drink milk and I most definetly need to add protein and a

NFL Touchdown Rules: Receiver Out of Bounds - Official Explanation

Questionwhile the receiver is in the in the inzone and if he jumps and catches the ball in the air and if he is pushed out of bounds is it a touchdown.....

Basketball: Is a Player Down When Kneeling on Another Player?

QuestionIs a player who has the ball considered down if his knee is resting on another player who is on the ground?  Is the other player the same as t

Returning to Football: Advice for a Former Player

Questionhow are you doing coach well Im 21years of age and played football all thru high school and some junior college...i would say i was a pretty averag

Football: Out of Bounds Call After Catch - NFHS vs. NCAA & NFL Rules

QuestionIm a wide receiver so Id like to know that if you jump up in the air catch the ball then another player pushes me out of bounds in the middle of th

Best Football Position for a 6'0", 200lb Player: Analysis & Options

QuestionHi, i am 6 feet exactly and weighing 200 pounds. I am currently training with the starting safety of the football team to help loose weight, get fa

Improve Your Basketball Center Snapping Technique: Tips & Drills

Questioni dont know if you have knowledge for the oline. but i want to play center for my high school team next year. my goal is jv. im getting stronger an

Aspiring Football Coach Seeks Opportunity at High School

QuestionI have not been hired yet...My football knowledge is average at best.  I was the quarterback once upon a time for this school, and they still

Offensive Lineman Strength & Speed: Targeted Workout Suggestions

QuestionIm a offensive tackle. Im about 60 and 225 lbs. I was just wondering if you can give me some workouts to help with my leg strength. Also some to he

Your Guide to Becoming a Football Coach: Getting Started

QuestionMy name is Leland and a senior in high school and i want to coach pro football one day hopefully,what do i need to do to get started or is their an

Inside WR Dominance: Tips, Drills & Workouts for Success

QuestionI am about 6,1 210 I run a 4.7, 4.8 in the 40,I am a very good athlete and have great size and hands, we dont run a T.E anymore bc we just started

Football Speed Drills for Skill Position Players (JV/9th Grade)

Questionhi my names Ryan im going into 9th grade next football season and im going to be playing JV football.the past few years i went back and forth betwe

Football Legal Formations: Understanding Line of Scrimmage Rules

QuestionDear Andrew Mullins my name is Ej i am from central california.My question is about high school and college rules about a legal formations.I wanted

Legal Offensive Formations in High School & Youth Football

QuestionHello coach my name is Emery i know about the 5  wideset usually 3 on one side 2 on the other and the 4 by 1 set my question is about high sch