frustrated

Question
thanking you in advance, I have been minor jogging around two blocks now about 6mths.... the capacity of the muscles in the front and back thighs are nowhere near where I thought would be....the stamina is not increasing, I do have bronchial asthma but medication well controlled, I am frustrated.....any thoughts about this, I want to move on, go further.......tracy

Answer
Hi Tracy
You need to give me more info to properly cover this Tracy,such as height, weight,age,how many days your jogging,aprox distance of blocks.Get me this info and then i will have a better idea to respond.What is your priority goals for this program?

All the best

John